#trust之美#scrambled Eggs with Spinach

Name: #trust之美#scrambled Eggs with Spinach
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 pcs egg; 250g spinach; 2g salt; 30g Peanut oil

by The sea and the sky_uETbsh

4.9 (1)

Favorite

2

Difficulty

Easy

Time

10m

Serving

2

Spinach is known as the "King of Vegetables". It contains a variety of vitamins and is rich in minerals, especially iron and potassium, which are also easily absorbed by the body. You can scramble eggs with spinach when you are at home. It is easy to cook, delicious, and very nutritious.
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Ingredients

#trust之美#scrambled Eggs with Spinach

1. Remove the roots and old leaves of spinach, wash and cut into 5 cm long sections

2. Beat the eggs in a bowl with chopsticks

3. Put the oil in the pan and heat up, then pour the egg mixture and stir fry quickly, no need to wait for the egg to fry.

4. Push the egg aside, fry the spinach with base oil, stir fry the spinach a few times over high heat to change its color

5. Add salt and mix well to get out of the pot

6. Finished picture

7. Finished picture

Tips:
After the egg liquid is put in the pan, the bottom is slightly solidified and then turned over. Don't wait for the surface to fry. The spinach will change color after a few times. The nutrition will be lost when the egg is fried.