#trust的美#seaweed Kelp Root

Name: #trust的美#seaweed Kelp Root
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 slices Kelp Root; 1/2 a teaspoon salt; 1 tsp Soy sauce; 1 tsp Balsamic vinegar; 1 tsp Chili oil; 1 tsp sesame oil; 1/2 root Red chili; 3 cloves garlic; 2 pieces parsley

by salila82

4.9 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Kelp is slightly cold in nature and non-toxic. It has the functions of softening firmness, relieving phlegm, reducing phlegm, reducing swelling, removing fat and reducing blood pressure. Modern medical research has proved that kelp contains many nutrients and medicinal ingredients that are beneficial to human health. Eating kelp can lower blood sugar, blood lipids and cholesterol, and can effectively prevent arteriosclerosis, constipation, cancer, senile dementia and resist aging. Therefore, the Japanese call kelp "longevity dishes".
Kelp is a specialty of this small city. It is common to see large trucks carrying full kelp shuttle through the city. Personally, I also like seaweed products. In particular, kelp is known as the king of alkaline food. Eating more kelp can effectively regulate acidic physique, which is definitely beneficial to our body. "

Ingredients

3 slices Kelp Root
1/2 a teaspoon Salt
1 tsp Soy Sauce
1 tsp Balsamic Vinegar
1 tsp Chili Oil
1 tsp Sesame Oil
1/2 root Red Chili
3 cloves Garlic
2 pieces Parsley

#trust的美#seaweed Kelp Root

1. Wash the kelp root after soaking.

2. Add appropriate amount of water to the pot, add the kelp root and cook.

3. Make a sauce: put half a teaspoon of salt, a teaspoon of light soy sauce, a teaspoon of balsamic vinegar, a teaspoon of chili oil, and a teaspoon of sesame oil in a small bowl.