#trust之美# Tremella, Lotus Seed and Red Date Soup

#trust之美# Tremella, Lotus Seed and Red Date Soup

by Pointed Lotus

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Tremella, lotus seeds and red dates soup is a traditional Han dessert snack. Tremella is rich in nutrients. Tremella contains protein, fat and a variety of amino acids, minerals and glycogen. Trehalose, polypentose, mannitol and other glycogens are also contained in Tremella, which has high nutritional value and has the function of strengthening and strengthening. It is a high-level nourishing tonic. Those with high quality white fungus are called snow fungus. It is known as "the crown of bacteria". It is not only a valuable nutritional tonic, but also a tonic for strengthening and strengthening the body. The royal nobles of the past dynasties regarded white fungus as a "good for prolonging one's life" and "a good medicine for immortality."

Ingredients

#trust之美# Tremella, Lotus Seed and Red Date Soup

1. Wash lotus seeds, lilies and peanuts

#trust之美# Tremella, Lotus Seed and Red Date Soup recipe

2. Tremella is soaked in cold water to soften the roots and tear into small pieces

#trust之美# Tremella, Lotus Seed and Red Date Soup recipe

3. Wash red dates

#trust之美# Tremella, Lotus Seed and Red Date Soup recipe

4. Pour all into the slow cooker and add boiling water

#trust之美# Tremella, Lotus Seed and Red Date Soup recipe

5. Simmer for about 2 hours and add rock sugar

#trust之美# Tremella, Lotus Seed and Red Date Soup recipe

6. Nourishing Goods

#trust之美# Tremella, Lotus Seed and Red Date Soup recipe

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