Tube Bone Health Soup

Tube Bone Health Soup

by Growing up Peter

4.8 (1)
Favorite

Difficulty

Easy

Time

1h 30m

Serving

3

I strained my hamstring some time ago. Fiancee has been very concerned and urged me to boil the bone soup to make up for it. I just tried it this weekend and it became the soup.

Ingredients

Tube Bone Health Soup

1. Material preparation: Wash the corn and cut into sections, scrape the skin of carrots, wash and cut into pieces, scrape the skin of lotus root, wash and cut into pieces

Tube Bone Health Soup recipe

2. Ingredients preparation: ginger peeled, washed and sliced, garlic head peeled and cut into pieces, shiitake mushrooms are soaked and washed

Tube Bone Health Soup recipe

3. Cut the bone into pieces and rinse with water

Tube Bone Health Soup recipe

4. Bone-bone pot in cold water, blanch the water and rinse off the foam with warm water

Tube Bone Health Soup recipe

5. Put in the tube bones, corn, carrots, lotus root, ginger slices, garlic, shiitake mushrooms, and add enough water

Tube Bone Health Soup recipe

6. After boiling on high heat, change to low heat for 1 hour, and finally add salt to taste

Tube Bone Health Soup recipe

Tips:

As long as you do it with your heart, you can do well

Comments

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