Tube Bone Health Soup
1.
Material preparation: Wash the corn and cut into sections, scrape the skin of carrots, wash and cut into pieces, scrape the skin of lotus root, wash and cut into pieces
2.
Ingredients preparation: ginger peeled, washed and sliced, garlic head peeled and cut into pieces, shiitake mushrooms are soaked and washed
3.
Cut the bone into pieces and rinse with water
4.
Bone-bone pot in cold water, blanch the water and rinse off the foam with warm water
5.
Put in the tube bones, corn, carrots, lotus root, ginger slices, garlic, shiitake mushrooms, and add enough water
6.
After boiling on high heat, change to low heat for 1 hour, and finally add salt to taste
Tips:
As long as you do it with your heart, you can do well