Tuna Open Sandwich
1.
Prepare ingredients!
2.
Cut cucumbers and carrots into cubes
3.
Bread to the side
4.
Add oil to the hot pan, and stir-fry the carrots until golden.
5.
Add corn kernels and cucumber and stir fry
6.
After serving, mix in the tuna meat and stir well
7.
Spread the prepared vegetables on the toast and sprinkle some tomato sauce on top.
8.
Finally, you can make a fruit salad to match a nutritious and delicious breakfast.
Tips:
1. No salt was added in the process of cooking this dish, because there are tuna and tomato sauce to keep the original taste, and we have always advocated less oil and salt.
2. The amount of raw materials we use is relatively small, we can use the leftover raw materials from the previous cooking, which can make a delicious breakfast and avoid waste. The three raw materials can make a lot of them in small amounts, absolutely eat Full.
3. When cutting the bread, don't move the knife left or right to avoid uneven cutting, just press the bread hard and cut it directly.
4. Put a little starch in the front of the pot to thicken the vegetables to make the vegetables thicker.