Turnip Bone Soup
by Lingzi sauce
Favorite
Difficulty
Easy
Time
2h
Serving
4
As the saying goes, "Eat radish in winter and ginger in summer, you don't need to prescribe a prescription for your husband." This winter, stewing a pot of bone soup with radish is really great.
Radish is rich in vitamin C, vitamin A, vitamin B1, crude fiber and minerals such as calcium, iron, zinc, magnesium, etc. It can be said to be rich in nutrients. Eating radish can use the mustard oil in the radish to promote gastrointestinal peristalsis, complete the digestion of food, and stimulate people's appetite. At the same time, radish also has a good anti-cancer effect, because radish contains lignin, which is a substance that can improve the vitality of macrophages and phagocytize cancer cells. In addition, radishes also contain a variety of enzymes, which can It decomposes carcinogenic nitrite and has a good anti-cancer effect.
Although eating radish in winter can ventilate the meridian, but patients with spleen and stomach deficiency and cold, physical weakness and ulcer disease should not eat more
Radish is rich in vitamin C, vitamin A, vitamin B1, crude fiber and minerals such as calcium, iron, zinc, magnesium, etc. It can be said to be rich in nutrients. Eating radish can use the mustard oil in the radish to promote gastrointestinal peristalsis, complete the digestion of food, and stimulate people's appetite. At the same time, radish also has a good anti-cancer effect, because radish contains lignin, which is a substance that can improve the vitality of macrophages and phagocytize cancer cells. In addition, radishes also contain a variety of enzymes, which can It decomposes carcinogenic nitrite and has a good anti-cancer effect.
Although eating radish in winter can ventilate the meridian, but patients with spleen and stomach deficiency and cold, physical weakness and ulcer disease should not eat more
