Turnip Bone Soup Congee

Turnip Bone Soup Congee

1. Peel the white radish.

PS: White radish contains mustard oil, amylase and crude fiber, which can promote digestion, increase appetite, accelerate gastrointestinal peristalsis, relieve cough and reduce phlegm. Now this season, it is very suitable to use white radish to make soup for the baby!

2. Then cut the white radish into hob pieces.

3. Wash the big bone stick to remove the blood on the surface, then cool the pot under the water and blanch it until the color turns white.

PS: You must use cold water for blanching big bone sticks, because if the water is too hot, the surface of the meat will quickly tighten, and the blood inside will not be blanched.

4. During the period, use a spoon to skim the foam.

5. After blanching the big bone sticks, remove them, and then create a new pot, put the big bones in the pot, and add appropriate amount of boiling water.

6. Then add a scallion to taste.

7. Then add the white radish cubes and continue to simmer for 30 minutes.

PS: The white radish is cooked quickly, and the meat is not easy to boil. Therefore, the white radish is put into the pot later.

8. While the big bone stick is being stewed, the porridge can be cooked. Mix 25g of rice and 10g of millet, and then wash it well.

9. Put the rice and millet into the pot, add appropriate amount of water to boil.

PS: When I cook porridge, I am very entangled in how much water to add, so I will determine the amount of ingredients used for each porridge. This time I used 25g rice, 10g millet, and 400ml water.

10. After the radish bone soup is simmered, use a knife to cut off a little meat and white radish.

PS: Other big bone sticks and white radish can be added with seasonings such as salt and can be enjoyed by adults! For older babies, you can chop the meat into smaller pieces and eat it directly with rice porridge.

11. After stirring, pour out the mashed radish and set aside.

12. Remove the blanched chicken feathers and drain the water, and chop them into fine pieces.

13. In the last step, pour the mixed mashed radish meat and chopped chicken feathers into the rice porridge, stir evenly, and then turn off the heat and get out of the pot.

14. Turnip bone soup porridge is ready. This porridge contains meat, vegetables, fine grains, whole grains and broth. The taste is super delicious. The point is that the preparation is very simple~

Tips:

Babies around 8 months old can try to drink porridge. How to make porridge suitable for babies? Today, Xiaosi’s mother chooses white radish that can improve immunity and aids digestion, and chicken feathers that clear heat and remove fire. Together with the big bones, make a delicious and nutritious radish bone soup porridge.

But at this stage, the baby can't chew meat, so I mashed the meat, white radish and the boiled bone broth. The boiled bone broth has its own umami flavor, even if you don’t add salt, it’s delicious~