Twice-cooked Spicy Pig's Feet
1.
Come to think of the whole pig's knuckles, but our Mr. Jialou bought it back from the place where people have been accustomed to selling meat and chopped it.
2.
The water in the pot is boiled, and the pig’s feet are put in the water for the first time.
3.
Put the water in the pot again and boil the water for the second time, add the cooking wine to remove the fishy, white wine is also OK, after blanching the water, then use a knife to shave the remaining fine hairs on the pig's feet. I checked them one by one, for fear of eating When I saw Maomao
4.
Cut the green onion into sections, peel and cut the ginger into pieces, prepare three star anises for later use
5.
Put the washed trotters into a high-pressure rice cooker, add star anise, green onion and ginger, add 2 teaspoons of white wine, and finally add 1 large bowl of hot water
6.
Cover the pressure cooker and simmer for 1 hour
7.
Take out the stewed trotters and let cool slightly
8.
Prepare the bean paste, bean drum paste, and garlic sprouts, clean and cut into sections for later use
9.
Put oil in the pan, add the tempeh and Pixian bean paste when the oil is hot, stir fry in the pan
10.
After sautéing the red oil, add minced ginger and minced garlic to create a fragrance
11.
Next, add the pig's feet and stir-fry evenly, and coat the pig's feet with juice
12.
Add light soy sauce to color, you can use a little more
13.
Add sugar to taste
14.
Add the garlic sprouts cut in advance and stir fry until fragrant. You can add a little salt and chicken essence to taste and you can get out of the pan
15.
It’s scented all over the room when it's fried. It really makes people's appetites appetite. I especially like bean drums... so it's just right to my liking.
16.
What about eating so much figure every day
Tips:
ps: 1. The purchased trotters have more or less residual fine hairs, which must be scraped off with a knife before they can be used.
2. The trotter should be scalded with boiled water before use to remove blood foam and impurities. A good trotter tastes good
3. Using a pressure cooker not only saves fire and time, it is twice as efficient as an ordinary pot, and the stewed trotters are very soft and waxy.
4. At the end, you must be cautious when you put salt. Doubanjiang and Dougujiang both have a salty taste.
Nutritional value
1. The collagen in the trotters can be converted into gelatin during cooking. It can bind a lot of water, thereby effectively improving the body's physiological functions and the water storage function of skin tissue cells, preventing premature skin wrinkles, and delaying skin aging;
2. Trotter has a certain auxiliary effect for patients with frequent fatigue of limbs, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy. It also helps adolescents grow and develop and slow down the speed of osteoporosis in middle-aged and elderly women. ;
3. The trotters are rich in collagen, which can promote the growth of fur, prevent progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have a certain effect on gastrointestinal bleeding and dehydration shock.