Twice Cooked Tofu and Cabbage

Twice Cooked Tofu and Cabbage

by Achen Qingcheng

4.8 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

At night, I was alone and didn't know what to eat. I didn't want to eat takeaway and I was too lazy. There was a box of brined tofu and a cabbage in the refrigerator, so I combined and made a double-cooked tofu stew. It was not bad.

Growing up in the water town, I prefer to eat soft tofu. This brine tofu is recommended by the shopping guide of the supermarket. Well, my problem is that I will not refuse.

The following is from Baidu Encyclopedia: Bittern, commonly known as brine and tampa, is a by-product of the production of sea salt. Bittern is also called bittern and brine alkali. It is the mother liquor remaining in the salt pond after salt is made from sea water or salt lake water. The main ingredients are magnesium chloride and calcium sulfate. , Calcium chloride and sodium chloride, etc., taste bitter and toxic. After evaporation and cooling, magnesium chloride crystals are precipitated, which is called halogen block. Brine is dissolved in water and called brine. It is a commonly used coagulant in the production of tofu in our country, which can condense the protein solution into a gel. Tofu made with bittern as a coagulant has strong hardness, elasticity and toughness, and is called old tofu, or northern tofu or hard tofu.

Because I don’t like the texture of old tofu, I cut it into pieces and fry it, then cooked it again. It mimics the taste of cooked pork and seasoned it with bean paste. I didn’t expect the tofu to be good. It was tender on the outside and absorbed. The smell of sauce and sausage, the cabbage is also very delicious, a good try^_^"

Ingredients

Twice Cooked Tofu and Cabbage

1. A group photo of the ingredients: a box of braised tofu, half of my mother’s homemade spicy sausage, half of carrot, half of cabbage, a small piece of white onion, a small piece of ginger, three or four cloves of garlic

Twice Cooked Tofu and Cabbage recipe

2. Cut the tofu into thin slices, break the cabbage into small pieces, wash and set aside, peel off the ginger and garlic, wash and slice, wash the scallion and cut into small sections, wash and slice the sausage, and peel and slice the carrots.

Twice Cooked Tofu and Cabbage recipe

3. Heat the pan with cold oil, warm the oil, add tofu and fry on both sides over low heat until browned. The old tofu doesn’t have much moisture, so I didn’t use starch on the tofu.

Twice Cooked Tofu and Cabbage recipe

4. Fry tofu to control oil and set aside

Twice Cooked Tofu and Cabbage recipe

5. Leave the bottom oil in the pan, add the sausage and stir fry to get the oil

Twice Cooked Tofu and Cabbage recipe

6. Add green onion, white ginger, garlic and fragrant

Twice Cooked Tofu and Cabbage recipe

7. Add carrots and stir fry

Twice Cooked Tofu and Cabbage recipe

8. Add the cabbage and stir fry for a minute or two

Twice Cooked Tofu and Cabbage recipe

9. Add the bean paste and stir-fry evenly

Twice Cooked Tofu and Cabbage recipe

10. Add a little sugar to refresh

Twice Cooked Tofu and Cabbage recipe

11. Add the fried tofu and stir fry evenly

Twice Cooked Tofu and Cabbage recipe

12. Add appropriate amount of water

Twice Cooked Tofu and Cabbage recipe

13. Add a little light soy sauce and simmer the tofu for four or five minutes to taste. I didn’t add chicken essence and it was delicious. Of course, you can add a little chicken essence and turn off the heat.

Twice Cooked Tofu and Cabbage recipe

14. I transfer it to a casserole and boil it on the table. It can keep warm, and it has a little dry pot feel(o^^o)

Twice Cooked Tofu and Cabbage recipe

15. Sprinkle some chopped green onions and you're ready

Twice Cooked Tofu and Cabbage recipe

16. Finished product

Twice Cooked Tofu and Cabbage recipe

17. Finished product

Twice Cooked Tofu and Cabbage recipe

18. Finished product

Twice Cooked Tofu and Cabbage recipe

19. Finished product

Twice Cooked Tofu and Cabbage recipe

20. Finished product

Twice Cooked Tofu and Cabbage recipe

21. The tofu absorbs the soup and is very tasty

Twice Cooked Tofu and Cabbage recipe

22. The cabbage is crispy and delicious

Twice Cooked Tofu and Cabbage recipe

Tips:

Nutritional value
1. Beitofu contains copper, calcium and other minerals that have an important impact on the development and function of blood, central nervous system and immune system, hair, skin and bone tissues, brain, liver, heart and other internal organs.
2. Beitofu also contains carbohydrates and protein, which can improve immunity. Lower blood pressure, buffer anemia, and promote growth and development.
Boil north tofu in water for 10 minutes. Drinking water and eating tofu can relieve cough, especially for habitual cough.

Taboo people
1. Because tofu contains more purines, tofu should not be consumed for gout patients with abnormal purine metabolism and patients with increased blood uric acid concentration. 2. Tofu cold, stomach cold, diarrhea, abdominal distension, spleen deficiency, and kidney deficiency who often have nocturnal emission should not eat too much. 3. Although tofu is good, it should not be eaten every day. Don't overdo it at once. 4. Elderly people and patients with kidney disease, iron deficiency anemia, gout, and arteriosclerosis should control their consumption.

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