Two-color Muffins, Low-fat Satiety, A Good Companion for Weight Loss and Fitness

Two-color Muffins, Low-fat Satiety, A Good Companion for Weight Loss and Fitness

by MyLiving

4.8 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Compared with cakes, muffins are simpler and faster, and Xiaobai can easily control them. And today’s sample brings you two low-fat muffins: oatmeal floss muffins & avocado yogurt blueberry muffins, oatmeal floss muffins, oatmeal fragrant and chewy; avocado yogurt blueberry muffins are fresh and natural, blueberries bursting, two The different flavors of the muffins are not only simple and easy to operate, but also low-fat and delicious. They are very suitable for you who need to lose weight or are working out~"

Two-color Muffins, Low-fat Satiety, A Good Companion for Weight Loss and Fitness

1. Low-fat oatmeal muffins: Put eggs, milk, honey, and olive oil into a container and mix well.

Two-color Muffins, Low-fat Satiety, A Good Companion for Weight Loss and Fitness recipe

2. Sift in low-gluten flour, baking powder, and salt, and mix well.

Two-color Muffins, Low-fat Satiety, A Good Companion for Weight Loss and Fitness recipe

3. Pour in oatmeal.

Two-color Muffins, Low-fat Satiety, A Good Companion for Weight Loss and Fitness recipe

4. Add pork floss and mix well.

Two-color Muffins, Low-fat Satiety, A Good Companion for Weight Loss and Fitness recipe

5. Take out the mold, put it on a muffin paper film, and pour the oat batter until 7-8 minutes full.

Two-color Muffins, Low-fat Satiety, A Good Companion for Weight Loss and Fitness recipe

6. Preheat the oven up and down to 180 degrees, and bake for 15-20 minutes.

Two-color Muffins, Low-fat Satiety, A Good Companion for Weight Loss and Fitness recipe

7. Finished picture of low-fat oatmeal floss muffins.

Two-color Muffins, Low-fat Satiety, A Good Companion for Weight Loss and Fitness recipe

8. Low-fat avocado yogurt and blueberry muffins: First make the crumb part, mix butter, low-gluten flour, almond powder, and powdered sugar, and mix until it is grainy without dry powder.

Two-color Muffins, Low-fat Satiety, A Good Companion for Weight Loss and Fitness recipe

9. The avocado and yogurt are beaten with a food processor until they are pasty (with or without particles).

Two-color Muffins, Low-fat Satiety, A Good Companion for Weight Loss and Fitness recipe

10. Add eggs and caster sugar and stir well.

Two-color Muffins, Low-fat Satiety, A Good Companion for Weight Loss and Fitness recipe

11. Sift all-purpose flour, baking powder, and salt to the batter.

Two-color Muffins, Low-fat Satiety, A Good Companion for Weight Loss and Fitness recipe

12. Put muffin paper on the mold, put a spoonful of batter first, and then put blueberries on it.

Two-color Muffins, Low-fat Satiety, A Good Companion for Weight Loss and Fitness recipe

13. Then fill with avocado batter until 8 minutes full.

Two-color Muffins, Low-fat Satiety, A Good Companion for Weight Loss and Fitness recipe

14. Put the crumbs.

Two-color Muffins, Low-fat Satiety, A Good Companion for Weight Loss and Fitness recipe

15. Preheat the oven up and down to 180 degrees, and bake for 20-25 minutes.

Two-color Muffins, Low-fat Satiety, A Good Companion for Weight Loss and Fitness recipe

16. Low-fat avocado yogurt blueberry muffin finished picture.

Two-color Muffins, Low-fat Satiety, A Good Companion for Weight Loss and Fitness recipe

Tips:

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