Two-color Multigrain Small Meal Bag

Name: Two-color Multigrain Small Meal Bag
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 60g White flour; 30g Black rice noodles; 1/3 cup Sugar; 2g salt; 25g egg; 7g yeast; 2/3 tablespoon Vegetable oil; Some olive oil; Some Pure milk

by JN high speed

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

On a sunny spring afternoon, a cup of tea that nourishes blood, nourishes yin, nourishes the kidney and refreshes; a small meal pack of nutritious cereals that nourishes and replenishes energy; one is leisure, one is cozy, and one is warm.
Black rice has the effects of nourishing yin and kidney, invigorating the spleen, warming the liver, improving eyesight and promoting blood circulation. The main reason why the color of black rice is different from other rice is that its outer cortex contains anthocyanin pigments, which have a strong anti-aging effect. Studies at home and abroad have shown that the darker the rice color, the stronger the anti-aging effect of the epidermal pigment. The effect of black rice pigment is the strongest among rice of various colors. In addition, this pigment is also rich in flavonoid active substances, which are 5 times as much as white rice, which has a great effect on preventing arteriosclerosis.
Black rice is ground into a powder, and white flour is used to make a colorful meal bag. It has high nutritional value. As an afternoon tea or breakfast, you can feel the unique fragrance of black rice at the entrance. It is not only nutritious, but also beautiful and delicious. "

Ingredients

60g White Flour
30g Black Rice Noodles
1/3 cup Sugar
2g Salt
25g Egg
7g Yeast
2/3 tablespoon Vegetable Oil
Some Olive Oil
Some Pure Milk

Two-color Multigrain Small Meal Bag

1. Mix the black rice noodles and white noodles in a ratio of 1:2.

Two-color Multigrain Small Meal Bag recipe

2. Add yeast.

3. Add water to knead into a smooth dough, leave it in a warm place to ferment.

4. After putting white flour, eggs, salt, milk, and yeast into the bread machine and forming dough, add vegetable oil and continue to knead until the film is formed. Then take it out and let it ferment in a warm place.

5. The dough is fermented until it is full of honeycomb.

6. The black rice dough is also fermented until it is full of honeycomb.

7. Then vent the two types of dough and knead them. Divide each type of dough into thirds. Divide each portion of white noodles into three equal parts and rub them into long strips. Roll each portion of black rice noodles into long strips.

8. As shown in the picture, braid the four strands.

9. This is what it looks like.

10. Roll up the braided braid as shown in the figure.

11. The rolled small meal buns are placed in a baking tray brushed with olive oil, placed in the oven, and put in a bowl of boiling water for secondary fermentation.

12. It is good when fermented to 2 to 3 times larger.

13. Then brush the surface of the meal bag with olive oil. (In order to make the meal buns baked more beautifully)

14. Then put it in the oven and bake at 170 degrees for 30 minutes.

15. Look! This is the finished baked product.

Tips:
After the meal bag is colored, pay attention to cover with tin foil to avoid burning. I was patronizing for other things at the time, and the lid was too late, but the color of the roast was a bit old. I still like toasted and tender.