Two-sided Steamed Buns

Name: Two-sided Steamed Buns
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 300g Corn flour; 200g Wheat flour; 15g yeast; 1g Alkali; 300ml water

by The joyful life of pyrotechnics

5.0 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

It is good for the health to eat some coarse grains. The most common coarse grain is cornmeal. This is the staple food of the older generation. Now people's lives are better. The more the staple food is, the thicker and thinner the staple food is. Few people in the younger generation take cornmeal as the staple food. . However, the nutrition and efficacy of corn flour are not small. Corn flour contains linoleic acid and vitamin E, which can reduce the cholesterol level in the human body, thereby reducing the occurrence of arteriosclerosis. Corn flour contains more calcium and iron, which can prevent high blood pressure and coronary heart disease. It has a variety of health care effects such as lowering blood pressure, lowering blood fat, resisting arteriosclerosis, preventing intestinal cancer, beautifying skin, delaying aging, etc. It is also a good product for people with diabetes.
Even southerners who eat rice basically don’t know how to make pasta. This steamed bun is really ugly. Please ignore the shape of the steamed bun in terms of the effect of cornmeal. "

Ingredients

300g Corn Flour
200g Wheat Flour
15g Yeast
1g Alkali
300ml Water

Two-sided Steamed Buns

1. Weigh the corn flour and wheat flour and put them in a small pot.

2. Add 15 grams of yeast.

3. Put in 300 ml of water and make a smooth dough and let it grow for 2 hours.

4. Put the prepared dough on the chopping board, put in alkali and knead it evenly.

5. Knead into strips, then cut into small pieces with a knife.

6. Put the cut dough into the steamer for 10 minutes, then steam it in large water for 15 minutes, turn off the heat and simmer for 3 minutes, then take it out and serve.

Tips:
1. Do not add water at one time. The water absorption of flour varies from place to place.

2. The steaming time depends on the size of the individual steamed buns, generally about 50 grams of steamed buns are steamed for about 20 minutes.