Unsweetened Whole Wheat Salted Bread

by The 4th Power of Family Fun

4.7 (1)

Favorite

1

Difficulty

Easy

Time

2h

Serving

4

Some time ago, many friends asked whether it is possible to make bread without sugar and use whole wheat flour. Because you want to lose weight, you will get fat if you eat too much sugar. Whole wheat is a high-fiber food and will not grow meat if you eat it. I don’t comment on this statement. To be honest, I’m the kind of person who can grow flesh by drinking water. Eating or not eating is really the same for me. It’s unbelievable to say that I can lose weight without sugar! But one thing is for sure, it’s better to eat less sugar

Ingredients

Unsweetened Whole Wheat Salted Bread

1. The salt melts into the water

2. Put in the flour and put yeast on the flour

3. Put the bucket in the bread machine and fix it. It takes 48 minutes to select the baking program

4. After the program is over, take out the dough

5. Divide the dough into two equal weights, cover with plastic wrap and wake up for 15 minutes

6. Take one of the awake dough and flatten it into an oval

7. Roll and compress from top to bottom

8. Rolled into an olive shape

9. Roll both of them and place them on the baking tray

10. Put it in the oven to select the fermentation gear, set the time to 30 minutes or 35 minutes

11. After fermenting, take it out and sprinkle with flour, and cut out the pattern with a knife

12. Put it in the oven, choose 170 degrees for the upper tube and 180 degrees for the lower tube, 18 minutes

13. Observe the baking state in the middle

14. After baking, take it out and let cool

Tips:
It has been written in the steps, if you still don’t understand, you can leave a message

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