Vegetable and Egg Salad

Vegetable and Egg Salad

by Connie Chen

5.0 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

3

I am very pleased to have the opportunity to try Gelinuoer's organic flaxseed oil. I have tasted the linseed oil mixed with iced vegetable. The linseed oil retains almost all the nutrients in the linseed, the taste is refreshing and not greasy, and it is rich in polyunsaturated fatty acids. Linseed oil is very suitable for cold dressing to ensure that the effective ingredients of linseed oil can be retained intact and fully absorbed by the body. This time, I will experience using linseed oil to make a salad. The salad feels more western-style, and the western-style salad goes well with linseed oil!
Making salad is my weakness. In fact, I have many weaknesses, and I accidentally exposed another one. My courage to meet the challenge comes from requirements, and I am forced to learn for love.
The vegetable and fruit salad made this time is still a spring-like salad. It is full of sunshine. The green zucchini, dark green cucumber, red tomato (chrysanthemum) and egg cubes are matched with red, green and green, and the color is bright and beautiful. Stimulate your appetite, as a novice salad maker, there is an urgent need for praise to have the courage to make a salad. Personally, I still like the refreshing and refreshing salads, especially those with fruits and vegetables. I add flaxseed oil and mayonnaise and mix well. The salad bowl at home has been left for a long, long, long time. It seems that it is the first time that it is really used to make salads. I feel that salads can still be tried.

Ingredients

Vegetable and Egg Salad

1. Preparation materials: boiled eggs, peel and slice the cooked eggs, wash and cut small tomatoes

Vegetable and Egg Salad recipe

2. Cut zucchini and cucumber into small pieces

Vegetable and Egg Salad recipe

3. Boil the zucchini in boiling water for 1-2 minutes, not too long. After blanching, remove and drain the water

Vegetable and Egg Salad recipe

4. Place zucchini and cucumber in a salad bowl

Vegetable and Egg Salad recipe

5. Add egg slices and small tomato chunks, and Glinnoll linseed oil

Vegetable and Egg Salad recipe

6. Drizzle with linseed oil and mix well

Vegetable and Egg Salad recipe

7. Add mayonnaise and mix well

Vegetable and Egg Salad recipe

Tips:

1 The salad can be mixed with salad dressing or vinaigrette or Thousand Island dressing or salad dressing, etc., this can be according to taste
2 [Vegetables, Fruits and Egg Salad] It's perfect for breakfast

Comments

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