Vegetable Pie Rolls, Fragrant Rice, Supper

by Jun You Eater

4.6 (1)
Favorite
2

Difficulty

Normal

Time

15m

Serving

3

One of the problems that bothered me most about cooking and eating for a long time can finally be solved perfectly today: children don’t like to eat vegetables. Excuses. As a parent, I am really anxious to know how to let them eat it "willingly"! Now it's good, I tried to make this myself and let the child eat up all the food made of vegetables with a smile!
Everyone knows that spinach is the most vitamin-rich ingredient. How to make children like to eat vegetables, now come and move like me...

Vegetable Pie Rolls, Fragrant Rice, Supper

1. The main ingredients are ready

2. The spinach is broken up in a food processor, poured out and strained with a drain screen to remove coarse residue and foam

3. The sausage can be steamed in the pot or heated in the microwave directly, and then chopped

4. Pour the green peas and corn kernels into a pot of boiling water to scald and remove and drain

5. Beat one egg in the vegetable juice

6. Add flour and salt, and mix well (note here: very important! The roux should not be too thin or too thick, it should be almost adjusted to the level of lactic acid bacteria fermented milk)

7. Heat oil in a pan, beat 2 eggs, and fry them in a pan

8. Add rice and stir-fry (you can add a little oil appropriately, the rice is easy to stir-fry)

9. Add beans and corn kernels and stir-fry sausage

10. Add oyster sauce

11. Stir fry evenly (you can add some barbecue sauce if you like to have a stronger taste)

12. Hold out

13. Oil the pan again and heat up, pour the batter into the pancakes over a medium-low fire, and fry them until both sides are fried (you must master the heat, only small but not high heat)

14. Put the seaweed slices on the vegetable cake noodles, and then spread the fragrant rice. Use a rolling curtain to slowly roll it to one side, (the hand should be a little tightly rolled so that the rice will not fall apart)

15. Roll it up and eat it (forget to cut into pieces for convenience)

Tips:

1. Batter making: master the thinness and consistency
2. Control the heat when pancakes
3. When making a burrito, pay attention to squeeze the rice in at the two ends of the burrito.

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