Vegetable Tofu Fish Ball

Vegetable Tofu Fish Ball

by Five meals a day

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

How can there be no balls on the way for the baby's complementary food? Various vegetable balls, meat balls, shrimp balls, and fish balls take turns tossing.
The characteristics of today's meatballs are extremely tender and soft, and they are also supplemented with calcium. Without eggs, babies who are allergic to eggs can also enjoy it.

Ingredients

Vegetable Tofu Fish Ball

1. Ingredients: 100 grams of dragon fish, 80 grams of soft tofu, 1 egg, 25 grams of carrot, 30 grams of winter melon, 20 grams of starch, 1 slice of lemon juice

Vegetable Tofu Fish Ball recipe

2. Wash the longli fish, cut into cubes, squeeze a few drops of lemon juice to remove the fishy.

Vegetable Tofu Fish Ball recipe

3. Cut the winter melon into cubes and chop them together with the fish. Add some winter melon to make the balls more refreshing.

Vegetable Tofu Fish Ball recipe

4. Rub carrots into puree and mix with winter melon fish paste.

Vegetable Tofu Fish Ball recipe

5. Then add the tofu, crush the tofu with your hands, and knead it evenly with the other ingredients.
Tips: If your baby is more concerned about the tofu smell, you need to blanch the tofu in advance.

Vegetable Tofu Fish Ball recipe

6. Add cornstarch and mix well.

Vegetable Tofu Fish Ball recipe

7. Use a spoon to dig the balls out one by one on the plate, and steam them on the pot for 15 minutes.

Vegetable Tofu Fish Ball recipe

8. Out of the pan.

Vegetable Tofu Fish Ball recipe

9. Longli fish is called eye-protecting fish. Its fat contains unsaturated fatty acids, which are helpful for growth and development and memory enhancement. It is well known that tofu can replenish calcium.

Vegetable Tofu Fish Ball recipe

10. In this hot summer, winter melon has the effect of reducing heat.

Vegetable Tofu Fish Ball recipe

Tips:

This recipe has a supporting video, which can be viewed in the WeChat public account "five meals a day". If you don’t understand my recipe, please come to the public account to ask questions. There are 500 baby food supplements made by the nutritionist mother. All your eating problems.

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