Vegetarian Abalone——pleurotus Eryngii in Abalone Sauce

Vegetarian Abalone——pleurotus Eryngii in Abalone Sauce

by Yushi Beibei

4.7 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Pleurotus eryngii, also known as Pleurotus eryngii, is a new species of rare edible fungus that has been successfully developed and cultivated in recent years, which integrates edible, medicinal and dietetic functions. The mushroom body has the aroma of almonds and the texture of abalone. The meat is thick, the taste is fresh, the taste is fragrant, and the nutrition is rich. It can cook dozens of delicious dishes. Cardiovascular disease and other effects. Yushibei’s Pleurotus eryngii in abalone sauce gives you a different vision and taste. "

Ingredients

Vegetarian Abalone——pleurotus Eryngii in Abalone Sauce

1. Ingredients: 2 Pleurotus eryngii, 1 small carrot, half a head of garlic Seasoning: 1 tablespoon of abalone juice, 1 tablespoon of light soy sauce, 1⁄2 tablespoon of sugar, 1 tablespoon of stock.

Vegetarian Abalone——pleurotus Eryngii in Abalone Sauce recipe

2. Wash and slice pleurotus eryngii.

Vegetarian Abalone——pleurotus Eryngii in Abalone Sauce recipe

3. Then cut the cross flowers on the pleurotus eryngii slices.

Vegetarian Abalone——pleurotus Eryngii in Abalone Sauce recipe

4. All sliced vegetarian abalone slices.

Vegetarian Abalone——pleurotus Eryngii in Abalone Sauce recipe

5. Put oil in a hot pan and fry the mushroom slices first.

Vegetarian Abalone——pleurotus Eryngii in Abalone Sauce recipe

6. I use an electric baking pan, grease the lid on both sides of the baking pan for 3-5 minutes.

Vegetarian Abalone——pleurotus Eryngii in Abalone Sauce recipe

7. Fried eryngii mushrooms.

Vegetarian Abalone——pleurotus Eryngii in Abalone Sauce recipe

8. Prepare the stock (*there is no substitute for water).

Vegetarian Abalone——pleurotus Eryngii in Abalone Sauce recipe

9. Mince green onion, ginger, garlic, and slice carrots.

Vegetarian Abalone——pleurotus Eryngii in Abalone Sauce recipe

10. Preheat another pot, add cooking oil, add green onion, ginger, garlic and saute.

Vegetarian Abalone——pleurotus Eryngii in Abalone Sauce recipe

11. Add the fried eryngii mushroom slices and carrot slices and stir fry evenly.

Vegetarian Abalone——pleurotus Eryngii in Abalone Sauce recipe

12. Pour in the light soy sauce and sugar and stir-fry evenly.

Vegetarian Abalone——pleurotus Eryngii in Abalone Sauce recipe

13. Pour the stock and stir fry to collect the juice evenly.

Vegetarian Abalone——pleurotus Eryngii in Abalone Sauce recipe

14. Turn to low heat and simmer slowly until the mushroom body becomes soft, and inhale the soup.

Vegetarian Abalone——pleurotus Eryngii in Abalone Sauce recipe

15. Finally, add 2 spoons of abalone juice.

Vegetarian Abalone——pleurotus Eryngii in Abalone Sauce recipe

16. Stir-fry and stop the fire.

Vegetarian Abalone——pleurotus Eryngii in Abalone Sauce recipe

17. Put the mushroom slices on the plate first, and then pour the excess soup evenly. The finished product is finished. Let’s take a look and taste it. The color, smell, taste and shape are really like abalone, a good choice for family banquets.

Vegetarian Abalone——pleurotus Eryngii in Abalone Sauce recipe

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