Vegetarian Broad Bean

Name: Vegetarian Broad Bean
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g broad bean; 1 tbsp Cooking oil; 1/2 piece ginger; 2 cloves garlic; 1 piece shallot; 3 pcs Millet pepper; 1 teaspoon salt; 1/2 teaspoon Chicken Essence

by 18LS28xgl Scattered

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

I prefer to eat fermented beans, and when I find that it has the effects of invigorating the spleen, replenishing qi, removing dampness, and anti-cancer, I love eating fermented beans even more. When the beans are about to go out of the market, let's buy more to eat. Hey~! This vegetarian broad bean is fried in a pot with ginger and garlic. It is really fragrant. Those who don’t like broad bean skin will love it.

Ingredients

200g Broad Bean
1 tbsp Cooking Oil
1/2 piece Ginger
2 cloves Garlic
1 piece Shallot
3 pcs Millet Pepper
1 teaspoon Salt
1/2 teaspoon Chicken Essence

Vegetarian Broad Bean

1. Peel the fava beans, wash and drain the water; it is recommended to eat fava beans and peel them

2. Bring clean water to a boil, put the beans in the pot and blanch for a few minutes

3. After washing the ginger and garlic, chop them separately, cut the shallots into small sections, and cut the millet into oblique sections.

4. After the wok is heated, pour some oil into it and heat; turn the heat to low, add ginger and garlic and stir fragrant

5. Add broad beans and stir fry

6. Stir-fried until the broad bean skin is wrinkled and cracked, and the state of broad bean rice can be seen

7. Add millet and stir fry

8. Add salt, chives, chicken essence

9. Turn off the heat and stir fry evenly; take out the pot and serve on the plate

Tips:
Because broad beans are not easy to digest, people with weak spleen and stomach should not eat more, and most people should not eat too much, so as not to damage the spleen and stomach and cause indigestion. And broad beans should not be eaten raw;