Vegetarian Fried Lotus Root Slices.

Vegetarian Fried Lotus Root Slices.

by Exile youth

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The lotus root contains starch, protein, asparagine, vitamin C and oxidase components. Fresh lotus root eaten raw can clear away heat and relieve troubles. It can quench thirst and relieve vomiting. If fresh lotus root is pressed to extract juice, its effect is even better. Invigorate the spleen and appetite, nourish blood and invigorate the heart, have the effects of eliminating food, quenching thirst, and promoting body fluid."

Ingredients

Vegetarian Fried Lotus Root Slices.

1. Peel and wash the lotus root.

Vegetarian Fried Lotus Root Slices. recipe

2. Cut into thin slices and soak in water for 3 minutes.

Vegetarian Fried Lotus Root Slices. recipe

3. Cut the green onion and green onion leaves into fine pieces, and cut the ginger into thin strips.

Vegetarian Fried Lotus Root Slices. recipe

4. Heat oil in a wok, add chopped green onion and shredded ginger and stir fry to create a fragrance.

Vegetarian Fried Lotus Root Slices. recipe

5. Pour in the lotus root slices and stir fry evenly.

Vegetarian Fried Lotus Root Slices. recipe

6. Stir-fry for a while and add water to the pot in batches.

Vegetarian Fried Lotus Root Slices. recipe

7. Season with salt and chicken essence, and sprinkle chopped green onion leaves before boiling.

Vegetarian Fried Lotus Root Slices. recipe

Tips:

When frying the lotus root, the pot will be a little dry, so be sure to add water in batches, adding less each time.

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