Vegetarian Stir-fried Bean Curd

Name: Vegetarian Stir-fried Bean Curd
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 250g Bean curd; Some Green onion ginger; Some parsley; 5g oil; 5g salt; 3g Oyster sauce

by Minger Kitchen

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

During the dog days, eat more of this food, the ingredients and ingredients are available at home, eat a little often, and spend the summer relaxed! The children were not at home today, and I was thinking that I would just have a meal, but when I think that I have a bit of a bitter summer, the more summer the physique becomes worse, so let’s cook some delicious meals of your own! Poor appetite in summer, almost no desire for meat. Find the two slices of tofu skin in the refrigerator, and use the simplest condiments to stir-fry them as a meal! Tofu skin is edible by the general population. It is especially suitable for people who are weak, malnourished, qi and blood loss, old and thin. See if it is more nourishing than meat?

Ingredients

Vegetarian Stir-fried Bean Curd

1. First process the ingredients, cut the bean curd into long strips; cut the rest of the ingredients for later use.

2. Heat up the pan and heat the oil, add the ginger slices in the oil and stir fry until the aroma is flavored, then add the bean curd and stir fry.

3. After the stir-frying is even, add salt and oyster sauce to taste. Remember to pour some water on the side of the pan during the stir-frying process to prevent the pan from sticking, and also promote the rapid melting of the salt.

4. Finally, when it comes out of the pan, add the scallion and coriander and stir-fry evenly.

Tips:
Minger's summary: 1. Don't put too much seasoning in the vegetable fried bean curd, just add what is necessary.

2If you like spicy food, you can put some shredded chili peppers, which tastes good.

3Because the tofu skin itself is nine-mature, the frying time should not be too long, and it can be cooked thoroughly.