Vinegar Soaked Peanuts---a Snack that Can Absolutely Relieve Greasiness and Prevent Cardiovascular Diseases

Name: Vinegar Soaked Peanuts---a Snack that Can Absolutely Relieve Greasiness and Prevent Cardiovascular Diseases
Total time: 2 d
Yield: 2
Cuisine: Chinese
Ingredients: 250g Peanuts; 2 pcs Garlic cloves; Some Balsamic vinegar; Some Soy sauce

by Fish tail

4.9 (1)

Favorite

Difficulty

Easy

Time

48h

Serving

2

Vinegar soaked peanuts have the effects of clearing heat and promoting blood circulation, and have a good effect on protecting the blood vessel wall and preventing thrombosis. Long-term consumption can lower blood pressure, soften blood vessels, and reduce cholesterol accumulation. It is a health food for preventing and treating cardiovascular diseases.

There are N kinds of opinions about its method on the Internet. Yu summed it up and thinks that the best for him is the best. Therefore, the method of fish may not be the most authentic, but it is the most suitable for his family.
The peanuts have not been fried or deep-fried, but they were soaked one night in advance. The peanuts are soaked in red water, then splashed, and finally soaked in balsamic vinegar. The peanuts treated in this way will not have astringent taste after being soaked in balsamic vinegar , And it will not go bad. "

Ingredients

Vinegar Soaked Peanuts---a Snack that Can Absolutely Relieve Greasiness and Prevent Cardiovascular Diseases

1. Get all the materials ready.

Vinegar Soaked Peanuts---a Snack that Can Absolutely Relieve Greasiness and Prevent Cardiovascular Diseases recipe

2. Wash the peanuts and soak them in clean water overnight.

3. Rinse with clean water and pour it into a pot of boiling water.

4. Cook on high heat for 2-3 minutes.

5. Pour into the drain basket and drain the water.

6. Remove the cloves of garlic.

7. Cut into small pieces.

8. Pour the drained peanuts and garlic cloves into an anhydrous, dry glass bottle.

9. Add appropriate amount of soy sauce.

10. Pour the balsamic vinegar.

11. The amount of balsamic vinegar and soy sauce should just cover the peanuts.

12. Put the lid on, and soak in the bubble for more than 24 hours.

Tips:
1. The peanuts in step 5 must be drained, otherwise hair will grow during the soaking process.

2. The glass bottle soaked in peanuts must be anhydrous and oil-free.

3. The longer the soaking time, the more delicious it will be.