Vitamin A Supplement Good Drink————carrot Juice

Name: Vitamin A Supplement Good Drink————carrot Juice
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 pieces carrot; 1 set Juicer

by Xiaofei Liu

4.9 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Watching TV yesterday, experts said that carrots contain a large amount of β-carotene, which can be converted into vitamin A. It is currently the safest vitamin A supplement product (if only chemically synthesized vitamin A is supplemented, it will cause poisoning in excess). Vitamin A can maintain the health of eyes and skin, improve night blindness, rough skin, and help the body protect the body from free radical damage. However, it should not be taken at the same time with acidic substances such as vinegar. Today, I used a few carrots at home to squeeze a glass of juice for everyone to drink. . . .