Vitamix Edition Fresh Bamboo Shoot Chicken Sauce

Name: Vitamix Edition Fresh Bamboo Shoot Chicken Sauce
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g Fresh bamboo shoots; 200g Chicken breast; 20g Soy sauce; 20g Oyster sauce; 30g Corn oil; 3-5 Millet pepper; Some White sesame; Some Water starch; A handful Shallots; 3-5 pieces Sliced ginger; 5 cloves garlic

by Vitamix

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

Chicken breast is a low-fat and low-calorie ingredient that does not seem to have any flavor, so today we are introducing a chicken sauce that is super easy for you! The delicious flavor of the fresh bamboo shoots improves the flavor of the whole sauce. The sauce with onion, garlic and millet pepper is spicy and delicious. Thicken the sauce before it is out of the pot to make the sauce thicker. A good partner for rice noodles! If you can't buy fresh bamboo shoots temporarily, you can choose to use canned bamboo shoots instead, but it is still recommended to use fresh bamboo shoots with the best flavor!

Vitamix Edition Fresh Bamboo Shoot Chicken Sauce

1. Prepare all the ingredients you need

Vitamix Edition Fresh Bamboo Shoot Chicken Sauce recipe

2. Fresh bamboo shoots are peeled and cleaned and cut into one-inch sections for use; chicken breasts are cut into minced meat for use; spring onions are also cut into sections for use

3. Cover the vitamix mixing cup with the lid and install it on the body, turn on the machine switch, gradually increase the speed from 1 to 3, and then slowly pour in garlic, ginger, green onion and chili in sequence.

4. Then continue to slowly add the cut fresh bamboo shoots in sequence, and beat out the granular bamboo shoots.

5. Put oil in the pan, add the whipped bamboo shoots when the oil is hot, and stir fry for a fragrance

6. Then add the ground chicken and continue to fry until the chicken is white

7. Add soy sauce, dark soy sauce, oyster sauce, salt sugar and other seasonings and stir fry

8. Finally, pour in a little water and cook the starch thickly and it will be out of the pot

Tips:
Bamboo shoots are rich in nutrients such as protein, amino acids, fats, sugars, calcium, phosphorus, iron, carotene, vitamins B1, B2, and C. The protein of bamboo shoots is superior, lysine, tryptophan, threonine and phenylalanine are essential for human body, as well as glutamic acid which plays an important role in protein metabolism and cystine which has the function of maintaining protein configuration. , Has a certain content, is an excellent health vegetable. It should be noted that the roots of the bamboo shoots will be relatively old. In order to ensure the best taste, it is recommended to remove the too old parts.