Wakame Shrimp Rice Ball

by Sung Hyuk baby, handsome and handsome mom

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

[Wakame and shrimp rice balls]
Suitable for months old: babies over 12 months




.

❤️Wakame is rich in vitamin c, iodine, iron, zinc and calcium. Its calcium content is 10 times that of milk, and its zinc content is 3 times that of beef. 1 catty of wakame contains 21 catties of spinach and contains vitamin c. It is equal to 1.5 kg of carrots, and the protein content is equal to 1.5 sea cucumbers. It contains more iodine than kelp, which is particularly beneficial to children's bones and intellectual development. 🦐Shrimp is rich in protein, trace elements and vitamin A, etc., which has the effect of enhancing human immunity. Shrimp, wakame, eggs, and rice are steamed for the baby to eat, which is simple and easy to make with more balanced nutrition. "

Ingredients

Wakame Shrimp Rice Ball

1. Ingredients: rice, wakame, shrimp, eggs.

2. The soaked wakame is blanched for 5 minutes.

3. Remove and set aside.

4. Shrimp cooked and fished out.

5. Finely chop wakame and prawns. Beat the eggs, add the rice and shrimp, and stir well.

6. Brush the bottom of the steaming bowl with a layer of linseed oil, spread a layer of rice on the bottom, a layer of chopped wakame in the middle, and then a layer of rice.

7. Cover with a protective film and steam on the pot for 20 minutes, cut into pieces and serve.

8. Cut into pieces and serve.

9. Fragrant and nutritious.

Comments

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