Walnut and Longan Meat Stew with Wine

Name: Walnut and Longan Meat Stew with Wine
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 20 Longan; 6 walnut; 100g Tenderloin; 2 pcs Soil eggs; Some brown sugar

by Fresh water bamboo

4.6 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

During this period of time, people do not sleep well, and people feel fatigued. They need to boil some nourishing soup to regulate the body. This soup was also taught to me by my mother. It has the functions of nourishing blood, regulating neurasthenia, and nourishing brain.
Pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia; it has the effects of nourishing kidneys and blood, nourishing yin and moisturizing dryness.
Longan is warm in nature, sweet in taste, beneficial to the heart and spleen, nourishing qi and blood; it has a good nourishing and replenishing effect, and can be used for insomnia, forgetfulness, palpitations, dizziness and other symptoms caused by deficiency of the heart and spleen and insufficient qi and blood.
Walnut is warm in nature, sweet in taste, non-toxic, and has the functions of invigorating the stomach, nourishing blood, moisturizing the lungs, and nourishing the mind. Walnut kernels are rich in protein, fatty acids, B vitamins, phospholipids, zinc, vitamin E, calcium, magnesium, selenium and other nutrients. They have a good health care effect on the brain and nerves, can prevent cell aging, can strengthen the brain, enhance memory and delay Aging, reducing the absorption of cholesterol in the intestines, moisturizing the skin, black hair and other effects; especially suitable for mental workers to eat more, it has the effect of relieving fatigue and stress. "

Ingredients

20 Longan
6 Walnut
100g Tenderloin
2 pcs Soil Eggs
Some Brown Sugar

Walnut and Longan Meat Stew with Wine

1. Prepare the materials. Wash the tenderloin, wash the walnuts, and place in the microwave for 1.5 minutes until cooked.

Walnut and Longan Meat Stew with Wine recipe

2. Cut the tenderloin into thin slices and use a small amount of dry starch to pinch evenly. Chopped walnuts.

3. The longan is soaked in advance, put it in the pot and boil for a while, then add the chopped walnuts.

4. Beat the eggs in a bowl.

5. Put the prepared tenderloin in the pot.

6. Choose the best rice wine.

7. Add eggs, pour in the fine rice wine, and add brown sugar according to the taste. If you like to drink, put more.

8. Nourish the brain, eat it while it's hot.

Tips:
Because children don't like to drink, they used the method of adding water to boil first and then put the wine in. This tonic soup will be better if it is stewed with rice wine in water.