Walnut Black Sesame Paste

Walnut Black Sesame Paste

by Connie Chen

4.6 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Entering the exam season in May, the ensuing college entrance examination, high school entrance examination and so on, the students undertake heavy and stressful learning tasks, and mothers must prepare nutritious brain food for the students. Introduce a sweet and nourishing brain-buying dessert——walnut black sesame paste.
The trace elements zinc and manganese contained in walnuts are important components of the pituitary gland. Regular consumption of walnuts is beneficial to the nutritional supplement of the brain and has the effect of invigorating the brain; the shape of walnut kernels is similar to the shape of the human brain, and walnuts have many benefits to the nervous system Nutrient elements for growth and development, and these ingredients have complementary effects in the brain absorption process, so they can be quickly absorbed and used by the brain to achieve the purpose of effectively supplementing brain nutrition.
Eating sesame seeds can keep the skin soft, delicate and smooth. For people with habitual constipation, the toxins in the intestines can harm the liver and cause rough skin. Sesame can smooth the intestines to treat constipation and has the effect of nourishing the skin.
Walnut black sesame paste can nourish the brain and is also a health food. It is rich in unsaturated fatty acids, calcium, iron, and various vitamins. The content is also quite high. It has the effects of nourishing and healthy skin and blackening white hair. It is also a dietary product. It is beneficial to the liver, kidneys, nourishing blood, moisturizing dryness, dark hair, and beautifying. It is an excellent health and beauty food. Women who love beauty can keep young if they eat it frequently. "

Ingredients

Walnut Black Sesame Paste

1. Wash the glutinous rice and soak in clean water for about 2 hours.

Walnut Black Sesame Paste recipe

2. Put black sesame, flax seeds and walnuts in a wok and sauté until fragrant.

Walnut Black Sesame Paste recipe

3. Put the soaked glutinous rice and an appropriate amount of water into a boiling pot and cook for 20 minutes.

Walnut Black Sesame Paste recipe

4. Put rock sugar into the glutinous rice porridge and cook until the rock sugar melts.

Walnut Black Sesame Paste recipe

5. Put the glutinous rice porridge, black sesame seeds, flax seeds and walnuts into the wall breaking machine.

Walnut Black Sesame Paste recipe

6. Press the start button and stir for 1 minute.

Walnut Black Sesame Paste recipe

Tips:

1. For smooth and delicate walnut black sesame paste, glutinous rice is best.
2. If you don't put sugar, the walnut black sesame paste will have astringent taste.

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