Walnut Soy Milk
by tgcyy
Favorite
Difficulty
Easy
Time
30m
Serving
3
Soy milk is rich in plant protein, phospholipids, vitamins B1, B2, niacin, iron, calcium and other minerals, especially the content of calcium. Although not as high as tofu, it is richer than any other milk. Soy milk is an ideal food for preventing and treating diseases such as hyperlipidemia, hypertension, and arteriosclerosis. Walnut kernels contain protein, fat, carbohydrates, calcium, phosphorus, iron, zinc, carotene, riboflavin, vitamin A, vitamin B, vitamin C, vitamin E, etc., which have high nutritional value and medicinal value.
