Warm Away The Cold---spicy Scallion Braised Tofu

Warm Away The Cold---spicy Scallion Braised Tofu

by West Horse Gardenia

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Before and after the heavy snow season, wind-cold and colds are common. At this time, eating foods that benefit Qi and yang can help prevent wind-cold colds. Chinese medicine pointed out that eating green onions in winter can prevent wind-cold colds. Scallions are pungent in taste, mild in nature, and have the effect of promoting yang, detoxification and seasoning. In addition to the prevention and treatment of cold and cold, it also has a certain therapeutic effect on symptoms such as yin-cold abdominal pain, aversion to cold and fever, headache and nasal congestion, and milk blockage. We need to remind everyone that green onions can be eaten by the general population, but people with gastrointestinal diseases, especially those with ulcers, should not eat more.

Spicy green onion braised tofu uses a lot of green onion, adding pickled peppers and tofu. Its taste is spicy, delicious, and rich in green onions. It's a meal to warm the body. "

Ingredients

Warm Away The Cold---spicy Scallion Braised Tofu

1. Cut the tofu into slices.

Warm Away The Cold---spicy Scallion Braised Tofu recipe

2. Cut the scallions into large slices.

Warm Away The Cold---spicy Scallion Braised Tofu recipe

3. Put oil in the pan, add tofu slices and fry until golden, remove the oil.

Warm Away The Cold---spicy Scallion Braised Tofu recipe

4. Leave the bottom oil in the pot, add the pickled peppers and stir fry to get the red oil.

Warm Away The Cold---spicy Scallion Braised Tofu recipe

5. Add tofu and stir-fry evenly.

Warm Away The Cold---spicy Scallion Braised Tofu recipe

6. Add soy sauce and sugar and stir fry evenly.

Warm Away The Cold---spicy Scallion Braised Tofu recipe

7. Pour in an appropriate amount of water, bring to a boil, turn to low heat and simmer for 3 minutes.

Warm Away The Cold---spicy Scallion Braised Tofu recipe

8. Add scallions and stir-fry evenly, then add salt and chicken essence to taste.

Warm Away The Cold---spicy Scallion Braised Tofu recipe

Tips:

After adding the green onions, stir fry on high heat. It is not easy to take too long.

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