Warm Heart and Stomach Crucian Carp Soup

Name: Warm Heart and Stomach Crucian Carp Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Crucian carp; Some carrot; Some parsley; Some shallot; Some ginger; Some Wolfberry; Some Refined salt; Some pepper; Some Mushroom essence

by Love promise

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

A bowl of soup before a meal is slim and healthy; a bowl of soup before a meal is better than a good medicine; a soup before a meal will not hurt the stomach and intestines. Drink a bowl of soup before meals, especially at night, it can dilute part of the stomach acid, reduce hunger, and eat less.
Crucian carp contains comprehensive and high-quality protein, which can strengthen the skin's elastic fiber composition. Especially for early wrinkles caused by mental factors such as stress and lack of sleep, it has a peculiar relief effect. "

Ingredients

Some Crucian Carp
Some Carrot
Some Parsley
Some Shallot
Some Ginger
Some Wolfberry
Some Refined Salt
Some Pepper
Some Mushroom Essence

Warm Heart and Stomach Crucian Carp Soup

1. The little crucian carp that I bought last time was not finished at one time, so wash and control the water.

Warm Heart and Stomach Crucian Carp Soup recipe

2. The crucian carp is wrapped in a thin layer of flour and fried in a frying pan. The flour is used to prevent the fish from falling apart during frying.

3. Deep-fried crucian carp for oil control, set aside.

4. Deep-fried crucian carp for oil control, set aside.

5. Put clean water in the pot and put the fried fish in it.

6. Add green onion, sliced ginger, and wolfberry, bring to a boil on high heat, turn to low heat and cook until the soup is thick and creamy.

7. Add salt, mushroom extract, and pepper before serving. Garnish with carrot florets and coriander.

Tips:
1. Wrap a thin layer of flour, the fish will not fall apart at all, you can safely drink the soup.

2. Put less mushroom essence, just a little bit, otherwise it will affect the freshness of the fish soup.

3. The pepper powder is put according to personal taste. I personally think that enough pepper is good.