Warm Man White Breakfast
by Zhenzhen Baby
Favorite
Difficulty
Normal
Time
20m
Serving
2
1. After the rice is cooked, let it dry until it is not hot. Add a little olive oil and mix well.
2. Wrap the rice on the white head, body and limbs with plastic wrap and put it on the plate
3. The seaweed cuts out the white eyes and decorates it immediately, and it is very energetic. Peel the oranges and make a bedding with braised sea saury and sea prawns.
4. The watermelon is pressed into the shape of the favorite with a mold and placed in the plate with the green leaves.
5. It’s not bad to have a glass of tomato juice to refresh
6. Da Bai is the warm man in all girls' hearts
7. Have you ever been excited about this kind of breakfast?
8. Touching
Tips:Rice is one of the protagonists in the daily diet of Chinese people, and the staple food of southern China. Rice can be blended with five flavors, which can almost supply the nutrients needed by the whole body. Rice is flat in nature and sweet in taste; it has the effects of nourishing the qi, invigorating the spleen and stomach, nourishing essence and vitality, harmonizing the five internal organs, clearing the blood and improving eyesight, relieving irritability, quenching thirst, and relieving diarrhea. The rice with embryo and aleurone layer contains 90% of the essential nutrients of the human body, and various nutrients are very balanced, so it is the best staple food. The appearance of rice can be traced back to porridge. Since the requirements for controlling the amount of water in cooking porridge are lower than those of rice, the ancient Chinese people gradually grasped the cooking effect of different amounts of water and developed a fuller rice.
