Warm Tonifying Qi, Nourishing Pork Ribs and Lotus Root Sibao Soup

Warm Tonifying Qi, Nourishing Pork Ribs and Lotus Root Sibao Soup

by Little Grassroots Family Food

4.7 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

In winter, the north is cold and the earth is freezing, and the human immunity is reduced. At this time, the effect of warming and tonic is the best. Today, I recommend a pork ribs, lotus root, four red peanuts, and the four treasures of wolfberry. Use them to cook soup together to nourish the skin, nourish qi and nourish blood, improve human immunity, so I recommend:"

Ingredients

Warm Tonifying Qi, Nourishing Pork Ribs and Lotus Root Sibao Soup

1. Prepare ingredients. The ribs are repeatedly changed water and cleaned.

Warm Tonifying Qi, Nourishing Pork Ribs and Lotus Root Sibao Soup recipe

2. Add pork ribs, green onions and ginger to the pot with cold water, cooking wine.

Warm Tonifying Qi, Nourishing Pork Ribs and Lotus Root Sibao Soup recipe

3. Boil the water, remove the scum, cook for a few minutes and remove it for later use.

Warm Tonifying Qi, Nourishing Pork Ribs and Lotus Root Sibao Soup recipe

4. Put the ribs in a casserole or electric stew pot. At this time, be sure to heat water or lukewarm water. Add ginger slices, bring to a boil over high heat, and simmer for half an hour on low heat.

Warm Tonifying Qi, Nourishing Pork Ribs and Lotus Root Sibao Soup recipe

5. The lotus root is cleaned and cut into hobs for later use.

Warm Tonifying Qi, Nourishing Pork Ribs and Lotus Root Sibao Soup recipe

6. Put the ribs in the pot.

Warm Tonifying Qi, Nourishing Pork Ribs and Lotus Root Sibao Soup recipe

7. Add wolfberry and peanuts. Continue to simmer for 40 minutes until the ribs are tender.

Warm Tonifying Qi, Nourishing Pork Ribs and Lotus Root Sibao Soup recipe

8. Add some salt and pepper and turn off the heat.

Warm Tonifying Qi, Nourishing Pork Ribs and Lotus Root Sibao Soup recipe

Tips:

Be sure to have four red peanuts. This peanut coat has the effect of nourishing blood.

Comments

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