Weight Loss Banana Cake
1.
First of all, sorry for not taking pictures, only text. Separate the egg whites and egg yolks, and beat the egg whites while adding sugar. Add the sugar several times until it is thicker than the cream. Taste it, it's just too sweet, I added about two teaspoons of ordinary sugar 200 times the sweetness.
2.
Add 6 scoops of whole wheat flour, 15 scoops of milk, and 2 bananas to the egg yolk and mix them together. Put about half a spoon of aspartame.
3.
Put the egg whites in the egg yolk and put them in twice. After stirring, brush a layer of oil on the high-pressure rice cooker barrel and pour it in. Put it in a rice cooker and steam for 60 minutes in steam mode. Some only last up to 45 minutes, so 45 minutes is fine. Someone is not a high-pressure rice cooker, there is no steam mode, you use an ordinary electric rice cooker, press the cooking button, block the air outlet for 20 minutes after jumping, press the cooking button again, and block the air outlet for 20 minutes after jumping.
4.
The cake is ready, with a slight banana flavor. Cut the bottom flat. Sprinkle chocolate protein powder on top, spread banana slices around the cake, and sprinkle cinnamon powder on top of the banana. 4 strawberries are mashed and placed in the center. Cut several strawberries in half and place them around the strawberry puree. You're done
5.
As for the rose, apple shredded, half boiled in sugar water to soften, half boiled in red wine sugar water to soften. After it is soft, filter out the water, lay it flat, and fix the roll with a toothpick.
