Wheat Germ Toast

Wheat Germ Toast

by Jackey cat

4.8 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

I bought a bag of wheat germ and I like to cook it into porridge to drink, but I always drink porridge, and it feels a bit boring. It is also very good to put it in bread in another way. Wheat germ has the dual functions of food and health. It not only contains comprehensive, rich and balanced nutrition, but also, regular consumption can keep the body's heart, blood, bones, muscles, and nerves functioning normally. It is also rich in vitamin E, B1 and protein, which is to improve the body's immunity and improve disease resistance. The most basic substance of ability.

Ingredients

Wheat Germ Toast

1. Mix all the ingredients (except butter) together and start kneading

Wheat Germ Toast recipe

2. When the dough can be kneaded to support a layer of thick film, add butter and continue kneading until you take a small piece of dough and gently open it, you can easily pull out a transparent and tough film, and you can stop kneading.

Wheat Germ Toast recipe

3. Knead smoothly and proceed to the first fermentation. When the dough rises to twice the size of the original dough, lightly poke the oil with your fingers. It does not rebound or retract, which means that the fermentation is successful. At this time, take it out and knead to exhaust

Wheat Germ Toast recipe

4. Divide into three equal parts, cover with plastic wrap and let relax for 15 minutes

Wheat Germ Toast recipe

5. Take a small dose, roll it out into a strip, roll it up from one end

Wheat Germ Toast recipe

6. Put it in the toast mold

Wheat Germ Toast recipe

7. Cover with a damp cloth, put it in the oven, select the fermentation function, and carry out the second fermentation

Wheat Germ Toast recipe

8. When the noodles are baked to 8 minutes full, take out and brush with sugar water diluted with maltose, just a thin layer. (Note: If there is no maltose, it can be replaced by egg liquid. The same is true

Wheat Germ Toast recipe

9. And sprinkle with a little coarse granulated sugar

Wheat Germ Toast recipe

10. Put it in the oven, 180 degrees, the upper and lower fire, the lower level, 45 minutes (note: each oven is slightly different, the time and power are only for reference, you should make adjustments according to the temper of your own oven.

Wheat Germ Toast recipe

Tips:

Wheat germ has a rough taste, so it is not advisable to add too much to avoid blocking the production of gluten.

Comments

Similar recipes

Corn Wowotou

Flour, Corn Flour, Wheat Germ

Pumpkin Rose Buns

Flour, Whole Wheat Flour, Pumpkin

Germ Chocolate Bean Brown Sugar Cookies

Low Powder, Wheat Germ, Chocolate Beans

Creative Soda Biscuits|underwater World

Low-gluten Flour, Wheat Germ, Milk

Pumpkin Wheat Germ Crackers

Wheat Flour, Pumpkin, Wheat Germ

Graham Crackers

Whole Wheat Flour, Wheat Germ, Baking Soda

Germ Cereal Breakfast

Wheat Germ, Ready-to-eat Cereals, Milk

Steamed Meatloaf with Wheat Germ

Pork Filling, Wheat Germ, Salt