Wheat Germ Toast

Name: Wheat Germ Toast
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 15g Wheat germ; 300g High-gluten flour; 150g milk; 3g yeast; 3g salt; 30g Sugar; 1 piece egg; 30g butter

by Jackey cat

4.8 (1)

Favorite

3

Difficulty

Easy

Time

2h

Serving

2

I bought a bag of wheat germ and I like to cook it into porridge to drink, but I always drink porridge, and it feels a bit boring. It is also very good to put it in bread in another way. Wheat germ has the dual functions of food and health. It not only contains comprehensive, rich and balanced nutrition, but also, regular consumption can keep the body's heart, blood, bones, muscles, and nerves functioning normally. It is also rich in vitamin E, B1 and protein, which is to improve the body's immunity and improve disease resistance. The most basic substance of ability.

Ingredients

Wheat Germ Toast

1. Mix all the ingredients (except butter) together and start kneading

2. When the dough can be kneaded to support a layer of thick film, add butter and continue kneading until you take a small piece of dough and gently open it, you can easily pull out a transparent and tough film, and you can stop kneading.

3. Knead smoothly and proceed to the first fermentation. When the dough rises to twice the size of the original dough, lightly poke the oil with your fingers. It does not rebound or retract, which means that the fermentation is successful. At this time, take it out and knead to exhaust

4. Divide into three equal parts, cover with plastic wrap and let relax for 15 minutes

5. Take a small dose, roll it out into a strip, roll it up from one end

6. Put it in the toast mold

7. Cover with a damp cloth, put it in the oven, select the fermentation function, and carry out the second fermentation

8. When the noodles are baked to 8 minutes full, take out and brush with sugar water diluted with maltose, just a thin layer. (Note: If there is no maltose, it can be replaced by egg liquid. The same is true

9. And sprinkle with a little coarse granulated sugar

10. Put it in the oven, 180 degrees, the upper and lower fire, the lower level, 45 minutes (note: each oven is slightly different, the time and power are only for reference, you should make adjustments according to the temper of your own oven.