White Fungus and Lotus Seed Glutinous Rice Porridge

Name: White Fungus and Lotus Seed Glutinous Rice Porridge
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: Some Glutinous rice; 1 Tremella; Some Lotus seed; Some Wolfberry; Some Dried dates; Some crystal sugar

by The sound of crossing the sea 83

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Tremella is not only a valuable nutritional tonic, but also a tonic. Its nature is non-toxic. It has the effect of nourishing the spleen and appetizing the stomach, and has the effect of clearing the intestines, and can also nourish the yin and moisturize the lungs.
Lotus seeds are rich in nutrients, so there is a clear heart, nourishes the spleen and relieves diarrhea, nourishes the heart and calms the nerves, nourishes vitality, and has a certain effect on mild insomnia.
The combination of the two, plus the porridge made with glutinous rice and red dates, is still a pretty good beauty tonic for women, very suitable for the current dry season.

Ingredients

White Fungus and Lotus Seed Glutinous Rice Porridge

1. The white fungus is soaked in water in advance, washed, and torn into small flowers; lotus seeds, medlar and dried are also soaked in water in advance.

White Fungus and Lotus Seed Glutinous Rice Porridge recipe

2. Wash the glutinous rice with clean water, add enough water to the pot, add glutinous rice, lotus seeds, jujube, medlar, white fungus, etc., bring to a boil on high heat, and simmer for 30 minutes on low heat.

Tips:
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