1. Ingredients: Tremella, lotus seeds, red dates, loquat.
2. Wash the white fungus with blisters in advance and tear it into small flowers.
3. Soak the lotus seeds and red dates in water, and the red dates soak for a shorter time.
4. Put the lotus seeds and white fungus with appropriate amount of water into the pressure cooker, add the pressure limiting valve and cook for 10 minutes.
5. The loquat is peeled and cored.
6. Put the loquat and red dates in the lotus seeds and white fungus and cook together. Cook for 10 minutes without covering the pressure limiting valve.
7. Add an appropriate amount of rock sugar to taste.
