1. Prepare all ingredients for use
2. Soak the white fungus half an hour in advance
3. Soak the lotus seeds for about half an hour
4. Wash the red dates and set aside
5. Tear the soaked white fungus into small flowers for later use
6. Put the white fungus in a small pot first
7. Put the red dates in
8. Add the soaked lotus seeds
9. Add rock sugar
10. Add the right amount of water
11. Then simmer the soup in the water for about 1.5 hours, turn off the heat and simmer for more than two hours
12. Open the lid and add goji berries\n
Tips:The white fungus should be soaked in advance and the lotus seeds should also be soaked for a while in advance. Wash the red dates and put the wolfberry at the end. You can add some rock sugar for a few hours. The soup will be thicker.
