White Fungus and Lotus Seed Soup

White Fungus and Lotus Seed Soup

by It's like a fleeting year~

4.6 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

The son has a physique prone to get angry. In autumn and winter, his throat is prone to become unclear, and phlegm may appear from time to time. So when you arrive in the fall, you will have all kinds of ingredients to moisturize your lungs and resolve phlegm.
By chance, I got a bag of Persian dates. Eating directly or not, it's wasteful to leave it alone. So when I boil the white fungus soup again, I often put in a few. When my son coughed and got phlegm, he drank white fungus soup for a week, but he healed without medicine, and his throat became refreshed and refreshed. It turns out that Persian jujube is also a good product for moisturizing the lungs, relieving cough, clearing away heat and detoxifying, and has even more nutritional value than red jujube. Under the strong combination, the effect is remarkable.
In the dry winter in the north, a cup of warm and sweet white fungus and lotus seed soup ran across the throat, which really makes people feel refreshed from the inside out..."

Ingredients

White Fungus and Lotus Seed Soup

1. One white fungus, remove the roots after soaking the hair, clean and tear it for later use, the more broken the better, it is easy to get glue. Wash lotus seeds, dates, and medlar and set aside.

White Fungus and Lotus Seed Soup recipe

2. Add enough water to the casserole, put everything except the wolfberry, cover, bring to a boil on high heat, turn to low heat and simmer for one to two hours.

White Fungus and Lotus Seed Soup recipe

3. After boiling for two hours, the soup is sticky and full of gum. Add the wolfberry and cook for two minutes, then turn off the heat.

White Fungus and Lotus Seed Soup recipe

4. Delicious, please enjoy it ☺

White Fungus and Lotus Seed Soup recipe

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