White Fungus and Lotus Seed Soup

White Fungus and Lotus Seed Soup

by Tang Rudong

4.9 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Tremella is a diet food containing crude fiber. Tremella has the functions of "strengthening essence, invigorating the kidney, moisturizing the lung, promoting body fluid, relieving cough, clearing heat, nourishing the stomach, invigorating qi, harmonizing blood, strengthening the heart, strengthening the body, invigorating the brain, and refreshing". As a nutritional supplement, it is suitable for all elderly, weak, women and children and those who are weak after illness. It also has the function of strengthening and strengthening. It is often used to treat elderly chronic bronchitis and other diseases. It is especially suitable for patients with hypertension and vascular sclerosis. Medical research in recent years has also proved that a variety of carbohydrates isolated from white fungus also have a significant inhibitory effect on malignant tumors.
The lotus seed is a common nourishing product, and the evaluation of it is "to enjoy the fragrance of the fragrance, and the taste of the spleen is the fruit of the spleen". The rock sugar lotus seed soup, white fungus lotus seed soup, or eight-treasure porridge made with it has a good nourishing effect. Lotus seeds have been regarded as a good tonic product since ancient times. The ancients believed that regular consumption can cure all diseases. "

Ingredients

White Fungus and Lotus Seed Soup

1. Ingredients display

White Fungus and Lotus Seed Soup recipe

2. Soak the white fungus for 1 hour, wash and remove the roots, tear them into pieces, and put them in a ceramic pot.

White Fungus and Lotus Seed Soup recipe

3. Soak the white fungus for 1 hour, wash and remove the roots, tear them into pieces, and put them in a ceramic pot.

White Fungus and Lotus Seed Soup recipe

4. Soak the white fungus for 1 hour, wash and remove the roots, tear them into pieces, and put them in a ceramic pot.

White Fungus and Lotus Seed Soup recipe

5. Soak the white fungus for 1 hour, wash and remove the roots, tear them into pieces, and put them in a ceramic pot.

White Fungus and Lotus Seed Soup recipe

6. Soak the white fungus for 1 hour, wash and remove the roots, tear them into pieces, and put them in a ceramic pot.

White Fungus and Lotus Seed Soup recipe

7. Soak the white fungus for 1 hour, wash and remove the roots, tear them into pieces, and put them in a ceramic pot.

White Fungus and Lotus Seed Soup recipe

8. Soak the white fungus for 1 hour, wash and remove the roots, tear them into pieces, and put them in a ceramic pot.

White Fungus and Lotus Seed Soup recipe

9. Soak the white fungus for 1 hour, wash and remove the roots, tear them into pieces, and put them in a ceramic pot.

White Fungus and Lotus Seed Soup recipe

10. Soak the white fungus for 1 hour, wash and remove the roots, tear them into pieces, and put them in a ceramic pot.

White Fungus and Lotus Seed Soup recipe

11. Wash the lotus seeds and put them in a ceramic pot; wash the wolfberry and put them in a ceramic pot.

White Fungus and Lotus Seed Soup recipe

12. Wash the lotus seeds and put them in a ceramic pot; wash the wolfberry and put them in a ceramic pot.

White Fungus and Lotus Seed Soup recipe

13. Wash the lotus seeds and put them in a ceramic pot; wash the wolfberry and put them in a ceramic pot.

White Fungus and Lotus Seed Soup recipe

14. Wash the lotus seeds and put them in a ceramic pot; wash the wolfberry and put them in a ceramic pot.

White Fungus and Lotus Seed Soup recipe

15. Wash the lotus seeds and put them in a ceramic pot; wash the wolfberry and put them in a ceramic pot.

White Fungus and Lotus Seed Soup recipe

16. Put the ceramic pot into the outer pot.

White Fungus and Lotus Seed Soup recipe

17. Put the ceramic pot into the outer pot.

White Fungus and Lotus Seed Soup recipe

18. Put the ceramic pot into the outer pot.

White Fungus and Lotus Seed Soup recipe

19. Put the ceramic pot into the outer pot.

White Fungus and Lotus Seed Soup recipe

20. Boil a pot of boiling water with an electric kettle of 1.5 liters or more, add it to the ceramic pot until it is 9 minutes full; add water to the outer pot to the highest water level after putting the pot. (Reminder: Add boiled water inside and outside the pot to ensure that the white fungus and lotus seeds are well cooked and stewed)

White Fungus and Lotus Seed Soup recipe

21. Boil a pot of boiling water with an electric kettle of 1.5 liters or more, add it to the ceramic pot until it is 9 minutes full; add water to the outer pot to the highest water level after putting the pot. (Reminder: Add boiled water inside and outside the pot to ensure that the white fungus and lotus seeds are well cooked and stewed)

White Fungus and Lotus Seed Soup recipe

22. Boil a pot of boiling water with an electric kettle of 1.5 liters or more, add it to the ceramic pot until it is 9 minutes full; add water to the outer pot to the highest water level after putting the pot. (Reminder: Add boiled water inside and outside the pot to ensure that the white fungus and lotus seeds are well cooked and stewed)

White Fungus and Lotus Seed Soup recipe

23. Boil a pot of boiling water with an electric kettle of 1.5 liters or more, add it to the ceramic pot until it is 9 minutes full; add water to the outer pot to the highest water level after putting the pot. (Reminder: Add boiled water inside and outside the pot to ensure that the white fungus and lotus seeds are well cooked and stewed)

White Fungus and Lotus Seed Soup recipe

24. Boil a pot of boiling water with an electric kettle of 1.5 liters or more, add it to the ceramic pot until it is 9 minutes full; add water to the outer pot to the highest water level after putting the pot. (Reminder: Add boiled water inside and outside the pot to ensure that the white fungus and lotus seeds are well cooked and stewed)

White Fungus and Lotus Seed Soup recipe

25. Cover the ceramic cover first, then cover the plastic cover; turn on the power and set the timing time for 5 hours.

White Fungus and Lotus Seed Soup recipe

26. Cover the ceramic cover first, then cover the plastic cover; turn on the power and set the timing time for 5 hours.

White Fungus and Lotus Seed Soup recipe

27. Cover the ceramic cover first, then cover the plastic cover; turn on the power and set the timing time for 5 hours.

White Fungus and Lotus Seed Soup recipe

28. Cover the ceramic cover first, then cover the plastic cover; turn on the power and set the timing time for 5 hours.

White Fungus and Lotus Seed Soup recipe

29. Cover the ceramic cover first, then cover the plastic cover; turn on the power and set the timing time for 5 hours.

White Fungus and Lotus Seed Soup recipe

30. After 5 hours, the simmering is over, add rock sugar, stir well, and cover.

White Fungus and Lotus Seed Soup recipe

31. After 5 hours, the simmering is over, add rock sugar, stir well, and cover.

White Fungus and Lotus Seed Soup recipe

32. After 5 hours, the simmering is over, add rock sugar, stir well, and cover.

White Fungus and Lotus Seed Soup recipe

33. After 5 hours, the simmering is over, add rock sugar, stir well, and cover.

White Fungus and Lotus Seed Soup recipe

34. After 5 hours, the simmering is over, add rock sugar, stir well, and cover.

White Fungus and Lotus Seed Soup recipe

35. After 5 hours, the simmering is over, add rock sugar, stir well, and cover.

White Fungus and Lotus Seed Soup recipe

36. After 5 hours, the simmering is over, add rock sugar, stir well, and cover.

White Fungus and Lotus Seed Soup recipe

37. After 5 hours, the simmering is over, add rock sugar, stir well, and cover.

White Fungus and Lotus Seed Soup recipe

38. After 5 hours, the simmering is over, add rock sugar, stir well, and cover.

White Fungus and Lotus Seed Soup recipe

39. After 5 hours, the simmering is over, add rock sugar, stir well, and cover.

White Fungus and Lotus Seed Soup recipe

40. After 5 hours, the simmering is over, add rock sugar, stir well, and cover.

White Fungus and Lotus Seed Soup recipe

41. After 10 minutes...haha, you can start to taste delicious beauty desserts! !

White Fungus and Lotus Seed Soup recipe

42. After 10 minutes...haha, you can start to taste delicious beauty desserts! !

White Fungus and Lotus Seed Soup recipe

43. After 10 minutes...haha, you can start to taste delicious beauty desserts! !

White Fungus and Lotus Seed Soup recipe

44. After 10 minutes...haha, you can start to taste delicious beauty desserts! !

White Fungus and Lotus Seed Soup recipe

45. After 10 minutes...haha, you can start to taste delicious beauty desserts! !

White Fungus and Lotus Seed Soup recipe

46. After 10 minutes...haha, you can start to taste delicious beauty desserts! !

White Fungus and Lotus Seed Soup recipe

Tips:

Dear friends, after a period of meticulous preparation, I finally showed you the detailed methods and steps of stewed milk with red dates and papaya. If you follow the steps shown in the figure, you will definitely be able to taste delicious beauty desserts!
Siyi's suggestion: There is a kind of white fungus that is crispy and not easy to stew. It is recommended to soak it in boiling water for 5 hours.
Suitable for the crowd: everyone can eat, especially women.
Expert comment: Nourishes the lungs and stomach, moisturizes the skin, nourishes the qi and nourishes blood

Comments

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