White Fungus and Lotus Seed Soup

by Tang Rudong

4.9 (1)
Favorite
10

Difficulty

Normal

Time

2h

Serving

2

Tremella is a diet food containing crude fiber. Tremella has the functions of "strengthening essence, invigorating the kidney, moisturizing the lung, promoting body fluid, relieving cough, clearing heat, nourishing the stomach, invigorating qi, harmonizing blood, strengthening the heart, strengthening the body, invigorating the brain, and refreshing". As a nutritional supplement, it is suitable for all elderly, weak, women and children and those who are weak after illness. It also has the function of strengthening and strengthening. It is often used to treat elderly chronic bronchitis and other diseases. It is especially suitable for patients with hypertension and vascular sclerosis. Medical research in recent years has also proved that a variety of carbohydrates isolated from white fungus also have a significant inhibitory effect on malignant tumors.
The lotus seed is a common nourishing product, and the evaluation of it is "to enjoy the fragrance of the fragrance, and the taste of the spleen is the fruit of the spleen". The rock sugar lotus seed soup, white fungus lotus seed soup, or eight-treasure porridge made with it has a good nourishing effect. Lotus seeds have been regarded as a good tonic product since ancient times. The ancients believed that regular consumption can cure all diseases. "

White Fungus and Lotus Seed Soup

1. Ingredients display

2. Soak the white fungus for 1 hour, wash and remove the roots, tear them into pieces, and put them in a ceramic pot.

3. Soak the white fungus for 1 hour, wash and remove the roots, tear them into pieces, and put them in a ceramic pot.

4. Soak the white fungus for 1 hour, wash and remove the roots, tear them into pieces, and put them in a ceramic pot.

5. Soak the white fungus for 1 hour, wash and remove the roots, tear them into pieces, and put them in a ceramic pot.

6. Soak the white fungus for 1 hour, wash and remove the roots, tear them into pieces, and put them in a ceramic pot.

7. Soak the white fungus for 1 hour, wash and remove the roots, tear them into pieces, and put them in a ceramic pot.

8. Soak the white fungus for 1 hour, wash and remove the roots, tear them into pieces, and put them in a ceramic pot.

9. Soak the white fungus for 1 hour, wash and remove the roots, tear them into pieces, and put them in a ceramic pot.

10. Soak the white fungus for 1 hour, wash and remove the roots, tear them into pieces, and put them in a ceramic pot.

11. Wash the lotus seeds and put them in a ceramic pot; wash the wolfberry and put them in a ceramic pot.

12. Wash the lotus seeds and put them in a ceramic pot; wash the wolfberry and put them in a ceramic pot.

13. Wash the lotus seeds and put them in a ceramic pot; wash the wolfberry and put them in a ceramic pot.

14. Wash the lotus seeds and put them in a ceramic pot; wash the wolfberry and put them in a ceramic pot.

15. Wash the lotus seeds and put them in a ceramic pot; wash the wolfberry and put them in a ceramic pot.

16. Put the ceramic pot into the outer pot.

17. Put the ceramic pot into the outer pot.

18. Put the ceramic pot into the outer pot.

19. Put the ceramic pot into the outer pot.

20. Boil a pot of boiling water with an electric kettle of 1.5 liters or more, add it to the ceramic pot until it is 9 minutes full; add water to the outer pot to the highest water level after putting the pot. (Reminder: Add boiled water inside and outside the pot to ensure that the white fungus and lotus seeds are well cooked and stewed)

21. Boil a pot of boiling water with an electric kettle of 1.5 liters or more, add it to the ceramic pot until it is 9 minutes full; add water to the outer pot to the highest water level after putting the pot. (Reminder: Add boiled water inside and outside the pot to ensure that the white fungus and lotus seeds are well cooked and stewed)

22. Boil a pot of boiling water with an electric kettle of 1.5 liters or more, add it to the ceramic pot until it is 9 minutes full; add water to the outer pot to the highest water level after putting the pot. (Reminder: Add boiled water inside and outside the pot to ensure that the white fungus and lotus seeds are well cooked and stewed)

23. Boil a pot of boiling water with an electric kettle of 1.5 liters or more, add it to the ceramic pot until it is 9 minutes full; add water to the outer pot to the highest water level after putting the pot. (Reminder: Add boiled water inside and outside the pot to ensure that the white fungus and lotus seeds are well cooked and stewed)

24. Boil a pot of boiling water with an electric kettle of 1.5 liters or more, add it to the ceramic pot until it is 9 minutes full; add water to the outer pot to the highest water level after putting the pot. (Reminder: Add boiled water inside and outside the pot to ensure that the white fungus and lotus seeds are well cooked and stewed)

25. Cover the ceramic cover first, then cover the plastic cover; turn on the power and set the timing time for 5 hours.

26. Cover the ceramic cover first, then cover the plastic cover; turn on the power and set the timing time for 5 hours.

27. Cover the ceramic cover first, then cover the plastic cover; turn on the power and set the timing time for 5 hours.

28. Cover the ceramic cover first, then cover the plastic cover; turn on the power and set the timing time for 5 hours.

29. Cover the ceramic cover first, then cover the plastic cover; turn on the power and set the timing time for 5 hours.

30. After 5 hours, the simmering is over, add rock sugar, stir well, and cover.

31. After 5 hours, the simmering is over, add rock sugar, stir well, and cover.

32. After 5 hours, the simmering is over, add rock sugar, stir well, and cover.

33. After 5 hours, the simmering is over, add rock sugar, stir well, and cover.

34. After 5 hours, the simmering is over, add rock sugar, stir well, and cover.

35. After 5 hours, the simmering is over, add rock sugar, stir well, and cover.

36. After 5 hours, the simmering is over, add rock sugar, stir well, and cover.

37. After 5 hours, the simmering is over, add rock sugar, stir well, and cover.

38. After 5 hours, the simmering is over, add rock sugar, stir well, and cover.

39. After 5 hours, the simmering is over, add rock sugar, stir well, and cover.

40. After 5 hours, the simmering is over, add rock sugar, stir well, and cover.

41. After 10 minutes...haha, you can start to taste delicious beauty desserts! !

42. After 10 minutes...haha, you can start to taste delicious beauty desserts! !

43. After 10 minutes...haha, you can start to taste delicious beauty desserts! !

44. After 10 minutes...haha, you can start to taste delicious beauty desserts! !

45. After 10 minutes...haha, you can start to taste delicious beauty desserts! !

46. After 10 minutes...haha, you can start to taste delicious beauty desserts! !

Tips:

Dear friends, after a period of meticulous preparation, I finally showed you the detailed methods and steps of stewed milk with red dates and papaya. If you follow the steps shown in the figure, you will definitely be able to taste delicious beauty desserts!
Siyi's suggestion: There is a kind of white fungus that is crispy and not easy to stew. It is recommended to soak it in boiling water for 5 hours.
Suitable for the crowd: everyone can eat, especially women.
Expert comment: Nourishes the lungs and stomach, moisturizes the skin, nourishes the qi and nourishes blood

Comments

Similar recipes

Seasonal Vegetarian Assorted

Carob, Garlic, Fungus

Pork Belly Soup

Pork Belly, Tremella, Sliced Ginger

Tremella and Red Date Soup

Tremella, Red Dates, Wolfberry

Pear Soup

Sydney, Tremella, Lotus Seed

Tremella and Sydney Soup

Sydney, Tremella, Red Dates

Kumquat Soup

Tremella, Kumquat, Red Dates

Nutritious Soup

Tremella, Barley, Oatmeal