White Fungus, Lotus Seed and Red Date Soup

Name: White Fungus, Lotus Seed and Red Date Soup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 15g Tremella; 40g Lotus seed; 10 Red dates; 10g Wolfberry; Some crystal sugar

by Fresh water bamboo

5.0 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

In the morning, I like to boil a bowl of nourishing and healthy white fungus, lotus seed and red jujube soup, giving my family full of love.”

Ingredients

White Fungus, Lotus Seed and Red Date Soup

1. Wash the white fungus with soaking hair, remove the roots, and tear them into pieces.

White Fungus, Lotus Seed and Red Date Soup recipe

2. Soak the lotus seeds in boiling water for 5 minutes, remove the heart of the lotus seeds, wash and set aside. Wash the red dates soak in water and wash the wolfberry. (The lotus seeds I bought this time just need to be soaked in boiling water for a few minutes before burning)

3. Put it in a pressure cooker and cook for 20 minutes.

4. Put lotus seeds and red dates in the pressure cooker and cook for 10 minutes. Turn off the heat and open the lid, then add the wolfberry and cook for 2 minutes. Add an appropriate amount of rock sugar according to personal taste.