White Kidney Bean Bread (filling)

Name: White Kidney Bean Bread (filling)
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 750g White Beans; 150g Pork belly; 1 tablespoon salt; Some Soy sauce; 1 tablespoon Oyster sauce; 3 cloves garlic; 1 tablespoon Vegetable oil

by Water pity

4.9 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Kidney beans are also called kidney beans, which are rich in nutrients and health benefits. However, it should be noted that kidney beans must be cooked and eaten. If eaten half-raw, they will be poisoned. The most commonly eaten in my house is kidney bean buns. They are delicious and juicy, and the pure meat buns are not changed. There are many ways to do it, and today I will introduce a very simple way.

Ingredients

750g White Beans
150g Pork Belly
1 tablespoon Salt
Some Soy Sauce
1 tablespoon Oyster Sauce
3 cloves Garlic
1 tablespoon Vegetable Oil

White Kidney Bean Bread (filling)

1. Remove 2 white kidney beans, wash and cut into small cubes.

White Kidney Bean Bread (filling) recipe

2. Clean and cut the layered pork belly into diced pork. The fatter diced pork should be distinguished.

3. Chop garlic and set aside.

4. From the pan, pour in vegetable oil, add fatter diced meat, and fry until browned.

5. Then add the minced garlic and the remaining diced meat, stir-fry evenly.

6. Then pour diced kidney beans.

7. Add oyster sauce, light soy sauce, and salt.

8. Stir fry on fire.

9. Stir-fry until the kidney beans are completely soft and darker in color, basically close to the ripe state.

Tips:
Kidney beans must be cut off, because although kidney beans are nutritious foods, their grains contain a toxic protein that must be destroyed at high temperatures. Therefore, kidney beans must be cooked thoroughly to eliminate their toxicity and perform better. Its nutritional benefits, otherwise it will cause poisoning.