White Mushrooms, Tomato and Scallops Stir-fry

White Mushrooms, Tomato and Scallops Stir-fry

by Moonlight's small kitchen

4.7 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

3

Like the taste of white jade mushrooms, white jade mushrooms also have laxative and detoxifying effects. White jade mushroom contains crude fiber, semi-crude fiber and wooden su, which are difficult for the human body to digest. It can maintain the balance of water in the intestines, and can absorb the remaining cholesterol and sugar and excrete it from the body. The wait is very beneficial, adding tomato and scallop meat, the nutrition is doubled, it is not only to serve meals, but also to drip wine and vegetables...

Ingredients

White Mushrooms, Tomato and Scallops Stir-fry

1. Pour an appropriate amount of water into the pot, put the washed scallops into the pot, and pour the cooking wine.

White Mushrooms, Tomato and Scallops Stir-fry recipe

2. Then add the right amount of salt.

White Mushrooms, Tomato and Scallops Stir-fry recipe

3. Turn off the heat after the fire is boiled.

White Mushrooms, Tomato and Scallops Stir-fry recipe

4. Prepare all the ingredients.

White Mushrooms, Tomato and Scallops Stir-fry recipe

5. After washing the tomatoes, use a knife to cut into small pieces, and chop the shallots.

White Mushrooms, Tomato and Scallops Stir-fry recipe

6. Pour an appropriate amount of water into the pot and boil, pour in a little salt, and blanch the washed white jade mushrooms until the white jade mushrooms become soft, remove and drain the water.

White Mushrooms, Tomato and Scallops Stir-fry recipe

7. After removing the shells of the cooked scallops, remove the stomach of the scallop meat, and then wash the scallop meat for later use.

White Mushrooms, Tomato and Scallops Stir-fry recipe

8. After the pot is heated, add peanut oil and heat, then sauté the chopped green onion.

White Mushrooms, Tomato and Scallops Stir-fry recipe

9. Add the diced tomatoes and stir-fry quickly evenly over high heat.

White Mushrooms, Tomato and Scallops Stir-fry recipe

10. At this time, add pepper powder first.

White Mushrooms, Tomato and Scallops Stir-fry recipe

11. According to personal taste, add appropriate amount of salt to taste.

White Mushrooms, Tomato and Scallops Stir-fry recipe

12. Add chicken essence to increase the taste.

White Mushrooms, Tomato and Scallops Stir-fry recipe

13. Continue to stir-fry on high heat until the tomatoes are broken and soft.

White Mushrooms, Tomato and Scallops Stir-fry recipe

14. Add blanched white jade mushrooms.

White Mushrooms, Tomato and Scallops Stir-fry recipe

15. The fire continued to stir quickly for a while.

White Mushrooms, Tomato and Scallops Stir-fry recipe

16. Add the scallop meat and continue to stir quickly evenly over high heat.

White Mushrooms, Tomato and Scallops Stir-fry recipe

17. When you see that all the ingredients are evenly stir-fried, turn off the heat and sprinkle a little garlic moss on it to get out of the pan.

White Mushrooms, Tomato and Scallops Stir-fry recipe

Tips:

White jade mushrooms need to be blanched in advance before frying...

Comments

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