White Shellfish Tofu Fish Head Soup

by The Rhyme of the Sea Food

4.7 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

4

One of the soups my child likes very much, the soup is milky white, and the soup is delicious. Baibei has the effects of clearing away heat, diuresis, improving eyesight and reducing haze. White shells contain more trace elements such as protein and minerals. Regular consumption of white shells can have the effect of clearing heat and diuresis, removing fire and dehumidification.

White Shellfish Tofu Fish Head Soup

1. If you bought the white shellfish, you can soak it in water first

2. Two pieces of tofu

3. Cut the fish head in half

4. Put the white shells in the wok and stir fry continuously, then water will come out

5. Stir fry until the white shells are open and serve

6. The white shells after being fried are all open

7. At this time, rinse the inside of the white shell with water and remove one side of the shell

8. Heat oil in a pan and fry fish heads

9. Add the ginger slices and fry the fish head for about two minutes

10. Add water, add white shells

11. Add wine, add salt

12. Cover the pot

13. Cook for about 6 minutes, add tofu cubes, cook for a few minutes, and finally sprinkle with chopped green onions.

Tips:

There is no need to add water to the fried white shells, because there is water in the white shells, the water will overflow when they are fried, and the fried white shells will open up, so it is easy to clean the inside

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