White Shellfish Tofu Fish Head Soup

White Shellfish Tofu Fish Head Soup

by The Rhyme of the Sea Food

4.7 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

4

One of the soups my child likes very much, the soup is milky white, and the soup is delicious. Baibei has the effects of clearing away heat, diuresis, improving eyesight and reducing haze. White shells contain more trace elements such as protein and minerals. Regular consumption of white shells can have the effect of clearing heat and diuresis, removing fire and dehumidification.

Ingredients

White Shellfish Tofu Fish Head Soup

1. If you bought the white shellfish, you can soak it in water first

White Shellfish Tofu Fish Head Soup recipe

2. Two pieces of tofu

White Shellfish Tofu Fish Head Soup recipe

3. Cut the fish head in half

White Shellfish Tofu Fish Head Soup recipe

4. Put the white shells in the wok and stir fry continuously, then water will come out

White Shellfish Tofu Fish Head Soup recipe

5. Stir fry until the white shells are open and serve

White Shellfish Tofu Fish Head Soup recipe

6. The white shells after being fried are all open

White Shellfish Tofu Fish Head Soup recipe

7. At this time, rinse the inside of the white shell with water and remove one side of the shell

White Shellfish Tofu Fish Head Soup recipe

8. Heat oil in a pan and fry fish heads

White Shellfish Tofu Fish Head Soup recipe

9. Add the ginger slices and fry the fish head for about two minutes

White Shellfish Tofu Fish Head Soup recipe

10. Add water, add white shells

White Shellfish Tofu Fish Head Soup recipe

11. Add wine, add salt

White Shellfish Tofu Fish Head Soup recipe

12. Cover the pot

White Shellfish Tofu Fish Head Soup recipe

13. Cook for about 6 minutes, add tofu cubes, cook for a few minutes, and finally sprinkle with chopped green onions.

White Shellfish Tofu Fish Head Soup recipe

Tips:

There is no need to add water to the fried white shells, because there is water in the white shells, the water will overflow when they are fried, and the fried white shells will open up, so it is easy to clean the inside

Comments

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