1. Rice, corn grits, oats.
2. Rye kernels.
3. green beans.
4. Chixiaodou, Gorgon.
5. black rice.
6. Black beans, lotus seeds.
7. Ginseng fruit.
8. Peanuts and dates.
9. Put all the ingredients together and wash them out.
10. Put it in the pot, cover the lid, choose multi-grain porridge, and start.
11. The porridge is ready.
12. Cooked porridge.
13. Finished product.
Tips:If you make breakfast instead of staple food, it will help keep you in shape.
