Whole Grains and Sticks Steamed Buns

Whole Grains and Sticks Steamed Buns

1. Prepare materials.

2. Put the powdered sugar and salt together first.

3. Mix the yeast with a little warm water and let it stand for 5 minutes.

4. Then pour it into Practice 2, then slowly add warm water, stir evenly with chopsticks into cotton wool.

5. Then knead the dough with moderate hardness by hand.

6. Gai Gai wakes up to 2 times its size.

7. Then exhaust and knead into a shape.

8. Divide it into several segments.

9. Take an agent and knead it into a long strip.

10. Fold it a few times and knead it into a spiral shape.

11. Put enough water in the pot to bring to a boil, turn off the heat, and place Practice 10 on the oiled steaming rack.

12. Gai Gai awake for about 15 minutes.

13. Turn the heat to steam for another 13-15 minutes, turn off the heat and simmer for 2 minutes.

Tips:

Whole grains have oats, buckwheat, barley germ, black rice, brown rice, black beans, peanuts, kidney beans, soybeans, black sesame seeds