Whole Wheat Meal Buns

Whole Wheat Meal Buns

by Brocade colored glaze

4.8 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Meal packs made of whole wheat flour are less oily, low-sugar and nutritious. They are very suitable for people who want to lose weight or have high blood sugar! It’s great for breakfast"

Whole Wheat Meal Buns

1. Put the dough ingredients into the bread bucket except the butter, and turn on the kneading mode.

Whole Wheat Meal Buns recipe

2. Pause after the kneading program ends.

Whole Wheat Meal Buns recipe

3. Add softened butter and knead until the expansion stage.

Whole Wheat Meal Buns recipe

4. Cover with plastic wrap and ferment.

Whole Wheat Meal Buns recipe

5. Fermented to 2.5 times the size.

Whole Wheat Meal Buns recipe

6. Take out the dough and knead it evenly, divide it into six doughs, and shape them into a circle.

Whole Wheat Meal Buns recipe

7. Put it in the baking tray and ferment it for about 40 minutes.

Whole Wheat Meal Buns recipe

8. 8. Brush egg liquid on the surface.

Whole Wheat Meal Buns recipe

9. Sprinkle a little white sesame seeds for decoration, put in the oven at 180 degrees for 15 minutes.

Whole Wheat Meal Buns recipe

Tips:

White sesame seeds can also be replaced with others, such as instant oatmeal.

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