Whole Wheat Red Bean Cake

Whole Wheat Red Bean Cake

1. Prepare materials.

2. Put the soaked red beans into the boiling water.

3. Boil on high heat until the volume has doubled, then turn to low heat for 3 minutes.

4. Filter the red beans and pour them into the rice cooker.

5. Add brown sugar.

6. Sift the oatmeal to remove impurities and wash it with water.

7. Put the washed oats into the rice cooker.

8. Then add the sifted flour.

9. Add an appropriate amount of milk and stir to form a thick paste.

10. Use a spatula to smooth the paste, and then vigorously shake the rice cooker to eliminate the bubbles in the paste.

11. Press the cooking button of the rice cooker to ignore it.

12. When it becomes warm, unplug the socket for 5 minutes and then pour it out to cool down.

Tips:

The oatmeal I'm talking about here is not the kind of instant oatmeal, of course, it should be ok to use that, but in terms of nutrition and taste, it is not as delicious as whole grains. Eating cereals every day is good for the body, and it is more comprehensive with milk or soy milk, ha ha.