Wild Shrimp Skin Loofah Soup

Wild Shrimp Skin Loofah Soup

by The joyful life of pyrotechnics

4.6 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Shrimp skins are rich in protein and minerals, especially calcium. It is known as the "calcium storehouse." Every day, eating some shrimp skins for the elderly and children at home can supplement the body's calcium. Loofah is a vegetable commonly eaten in summer. It is rich in nutrients and contains a variety of vitamins. The content of vitamin B1 is very high, which is beneficial to the brain development of children and the maintenance of brain health in middle-aged and elderly people. "

Ingredients

Wild Shrimp Skin Loofah Soup

1. Wash the tomatoes, slice them, and prepare the shrimp skins.

Wild Shrimp Skin Loofah Soup recipe

2. Scrape the skin of the loofah and wash it and cut it into slices. Slice ginger and garlic, chopped green onion and set aside.

Wild Shrimp Skin Loofah Soup recipe

3. Heat the wok, pour in a little cooking oil, add ginger and garlic slices and fry until fragrant.

Wild Shrimp Skin Loofah Soup recipe

4. Pour a large bowl of water to boil and add the loofah to boil.

Wild Shrimp Skin Loofah Soup recipe

5. Add salt and beef powder, and add a little cooking wine.

Wild Shrimp Skin Loofah Soup recipe

6. Add shrimp skins and cook.

Wild Shrimp Skin Loofah Soup recipe

7. Add the tomatoes and boil.

Wild Shrimp Skin Loofah Soup recipe

8. Sprinkle with chopped green onion before cooking.

Wild Shrimp Skin Loofah Soup recipe

Tips:

If there is no beef powder, leave it alone, or use chicken essence instead.

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