Winter Health Tea
                            
                                1.
                                Red dates cut open
                                    
                            
                            
                                2.
                                Rose flower
                                    
                            
                            
                                3.
                                Lo Han Guo, break apart, take a piece of about 5g
                                    
                            
                            
                                4.
                                Put it in a kettle and boil for 15 minutes to analyze the nutrients of Luo Han Guo and red dates
                            
                            
                                5.
                                Get it done in 15 minutes
                                    
                            
                            
                                Tips: 
                                You can add rock sugar to your personal taste