Winter Melon and Clam Soup

by Five meals a day

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

In dry weather, it is always good to drink more soups that nourish yin and moisturize dryness. Clams are recommended by many pregnancy books as food for pregnant women with high nutritional value. The reason is that clams are rich in calcium, iron, and zinc, which can reduce mothers’ leg cramps, anemia and other adverse pregnancy reactions, and can also provide high-quality nutrition for babies. .
The clam stew is very delicious, with winter melon, a bowl of hot seafood soup is made. It's oil-free, healthy and delicious! I have to eat seafood twice a week. The baby can't chew. When the seafood is stirred with the soup, it is not a paste, but there is seafood mud in the soup. "

Winter Melon and Clam Soup

1. The clams bought back have been spit out sand, so they can be washed with running water and set aside.

2. Wash the wax gourd, cut into thin slices and set aside. Put a proper amount of water in the pot and put the winter melon. Put ginger together, ginger can remove a little fishy smell of clams.

3. Put the clams in after the water boils.

4. Add the right amount of salt and shrimp skins, and the clams can be out of the pan.

5. Finally, pour an appropriate amount of walnut oil into the winter melon soup in the bowl, and it's OK~ it's so delicious~

Tips:

Baby is picky eater, anorexic, doesn't like eating?
How to supplement calcium, iron, zinc and selenium?

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