Winter Melon Duck Soup

by tgcyy

4.7 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

I love ducks because the fatty acids in duck meat have a low melting point and are easy to digest. It contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi, neuritis and various inflammations, and also anti-aging. Duck meat is rich in niacin, which is a component of two important coenzymes in the human body. Winter melon contains more vitamin C, high potassium content, low sodium content, and patients with hypertension, kidney disease, edema, etc. Eating it can reduce swelling without hurting righteousness. "

Winter Melon Duck Soup

1. Prepare the ingredients.

2. Duck and winter melon cut into pieces.

3. Pour a little cooking wine in a pot under cold water to blanch the duck pieces.

4. A lot of blood and dirt were blanched.

5. Remove and wash with warm water.

6. Put green onions, ginger and star anise in the casserole.

7. Put the duck pieces in a casserole, heat water, and stew with cooking wine.

8. After the duck is stewed, add salt, and continue to stew the winter melon.

9. Stew the winter melon until soft and sprinkle with coriander, pepper, and sesame oil.

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